Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site. # Live Learn Lovewell Live Learn Lovewell ## Sitemaps - [XML Sitemap](https://www.livelearnlovewell.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Homepage](https://www.livelearnlovewell.com/) - [About](https://www.livelearnlovewell.com/about/) - [Terms & Conditions](https://www.livelearnlovewell.com/terms-conditions/) - [Book](https://www.livelearnlovewell.com/book/) - [Community](https://www.livelearnlovewell.com/community/) - [Shop](https://www.livelearnlovewell.com/shop/) - [Recipes](https://www.livelearnlovewell.com/recipes/) - [Privacy Policy](https://www.livelearnlovewell.com/privacy-policy/) - [Interview Articles](https://www.livelearnlovewell.com/interview-articles/) - [Home & Lifestyle](https://www.livelearnlovewell.com/home-lifestyle/) - [MBM Tax Grid Page. Do NOT remove this page or edit it except to change template.](https://www.livelearnlovewell.com/mbm-tax-grid-page-do-not-remove-this-page-or-edit-it-except-to-change-template/) - [mbdb_tax_grid] - [press](https://www.livelearnlovewell.com/press/) - Podcasts Speaking Engagements Editorial - [PR Media One Pager](https://www.livelearnlovewell.com/pr-media-one-pager/) - [Fitness](https://www.livelearnlovewell.com/fitness/) - [Home](https://www.livelearnlovewell.com/home/) - LIVE LEARN LOVEWELL by Emma LovewellCultivating a well-balanced life through healthy food and an active lifestyle. Check out the latest on the blog below! Featured Sep 3, 2022 Green Tea Arnold Palmer Sep 3, 2022 Read More → Sep 3, 2022 Aug 23, 2022 Beaches and Pintxos in San Sebastián Aug 23, 2022 Read - [contact](https://www.livelearnlovewell.com/contact/) - Write to me! Name * First Name Last Name Email Address * Subject * Message * Thank you! - [About Emma](https://www.livelearnlovewell.com/about-2/) - I wanted to create a place for people to experiment, learn and grow while on their own personal wellness journey. I originally started this blog when I decided to go completely sugar free for a month in 2015. I wrote about what I was learning throughout the process, especially how I changed the way I ## Presses - [Born To Love with Ellie Kemper and Scott Eckert](https://www.livelearnlovewell.com/press/born-to-love-with-ellie-kemper-and-scott-eckert/) - [Peloton Star Emma Lovewell Announces Engagement to Boyfriend Dave Clark: 'We're Making It Official!'-People](https://www.livelearnlovewell.com/press/peloton-star-emma-lovewell-announces-engagement-to-boyfriend-dave-clark-were-making-it-official-people/) - [Her Playbook- New York Giants](https://www.livelearnlovewell.com/press/her-playbook-new-york-giants/) - [So Into That with Caro Chambers](https://www.livelearnlovewell.com/press/so-into-that-with-caro-chambers/) - [The Be Well Podcast](https://www.livelearnlovewell.com/press/the-be-well-podcast/) - [The Garden of Emma-Flow](https://www.livelearnlovewell.com/press/the-garden-of-emma-flow/) - [Emma Lovewell Shares Touching Instagram Post About Parents' Interracial Marriage in Honor of Loving Day-People](https://www.livelearnlovewell.com/press/emma-lovewell-shares-touching-instagram-post-about-parents-interracial-marriage-in-honor-of-loving-day-people/) - [Emma Lovewell Talks New Book and Inspiring Millions- Be Well by Cheddar News](https://www.livelearnlovewell.com/press/emma-lovewell-talks-new-book-and-inspiring-millions-be-well-by-cheddar-news/) - [](https://www.livelearnlovewell.com/press/2877/) - [](https://www.livelearnlovewell.com/press/2875/) - [The Art of Being Well with Dr. Will Cole](https://www.livelearnlovewell.com/press/the-art-of-being-well-with-dr-will-cole/) - [The Shift](https://www.livelearnlovewell.com/press/the-shift/) - [Freckled Foodie & Friends](https://www.livelearnlovewell.com/press/freckled-foodie-friends/) - [Hurdle](https://www.livelearnlovewell.com/press/hurdle/) - [The Well + Good Podcast](https://www.livelearnlovewell.com/press/living-and-learning-with-emma-lovewell/) - [Breaking Bread with Tom Papa](https://www.livelearnlovewell.com/press/breaking-bread-with-tom-papa/) - [The Courageous Podcast with Ryan Berman](https://www.livelearnlovewell.com/press/the-courageous-podcast-with-ryan-berman/) - [Peloton instructor and wellness expert Emma Lovewell on new book, "Live Learn Love Well"- CBS Mornings](https://www.livelearnlovewell.com/press/cbs-mornings/) - [Wellness expert Emma Lovewell talks new memoir- Pix11 News](https://www.livelearnlovewell.com/press/pix-11-news/) - [Peloton instructor Emma Lovewell talks about new book "Live Learn Love Well"-CBS News Boston](https://www.livelearnlovewell.com/press/cbs-news-boston/) - [Peloton Instructor Emma Lovewell: 'Get uncomfortable in order to get strong'-ABC News](https://www.livelearnlovewell.com/press/peloton-instructor-emma-lovewell-get-uncomfortable-in-order-to-get-strong-abc-news/) - [Sports Business Radio](https://www.livelearnlovewell.com/press/sports-business-radio/) - [The New Business Traveler: Peloton Instructor Emma Lovewell on Biking, Hiking, and Eating Her Way Through Japan- Conde Nast Traveler](https://www.livelearnlovewell.com/press/the-new-business-traveler-peloton-instructor-emma-lovewell-on-biking-hiking-and-eating-her-way-through-japan-conde-nast-traveler/) - [Peloton’s Emma Lovewell’s Memoir Unpacks Her No-Stress Exercise Philosophy-Stylecaster](https://www.livelearnlovewell.com/press/pelotons-emma-lovewells-memoir-unpacks-her-no-stress-exercise-philosophy-stylecaster/) - [Emma Lovewell Reflects on Navigating Friendships as a Mixed-Race Kid: "I Felt Self-Conscious"-Popsugar](https://www.livelearnlovewell.com/press/emma-lovewell-reflects-on-navigating-friendships-as-a-mixed-race-kid-i-felt-self-conscious-popsugar/) - [Emma Lovewell's New Book Is a Love Letter to Her Wellness Journey So Far — & Yours Too- SheKnows](https://www.livelearnlovewell.com/press/emma-lovewells-new-book-is-a-love-letter-to-her-wellness-journey-so-far-yours-too-sheknows/) - [Peloton Instructor Emma Lovewell on Learning to Date Yourself-Elle](https://www.livelearnlovewell.com/press/peloton-instructor-emma-lovewell-on-learning-to-date-yourself-elle/) - [Peloton instructor talks new memoir- GMA3](https://www.livelearnlovewell.com/press/peloton-instructor-talks-new-memoir-gma3/) - [TASTE Podcast](https://www.livelearnlovewell.com/press/taste-podcast-219-emma-lovewell/) - [Peloton Instructor Emma Lovewell Reveals How a $50 Craigslist Job Ad Changed Her Life-People](https://www.livelearnlovewell.com/press/peloton-instructor-emma-lovewell-reveals-how-a-50-craigslist-job-ad-changed-her-life-people/) - [Peloton’s Emma Lovewell: On Living and Loving a Plant-Based Lifestyle- Very Well Fit](https://www.livelearnlovewell.com/press/pelotons-emma-lovewell-on-living-and-loving-a-plant-based-lifestyle-very-well-fit/) - [The New YorkHER Podcast](https://www.livelearnlovewell.com/press/new-yorkher-podcast/) - [Leader of the Pack -Martha's Vineyard Magazine](https://www.livelearnlovewell.com/press/leader-of-the-pack/) - [Peloton's Emma Lovewell to Share Her Life Lessons in New Memoir: My 'Growth Was Not Linear'-People](https://www.livelearnlovewell.com/press/pelotons-emma-lovewell-to-share-her-life-lessons-in-new-memoir-my-growth-was-not-linear/) - [The Ariel Helwani Show](https://www.livelearnlovewell.com/press/the-ariel-helwani-show/) - [Naturally Magazine](https://www.livelearnlovewell.com/press/naturally-magazine/) - ["Fitness Trainer Emma Lovewell Gives the Lowdown on Peloton’s New Pilates Classes" — Fashion Magazine Canada](https://www.livelearnlovewell.com/press/fashion-magazine-canada/) - ["Stars Align on Assignment With Dad" — The Vineyard Gazette](https://www.livelearnlovewell.com/press/the-vineyard-gazette/) - ["Peloton Just Launched Pilates Classes — and All You Need Is Your Mat" — Popsugar Fitness](https://www.livelearnlovewell.com/press/popsugar-fitness-2/) - ["COAL X THEGOODLIFE! PRESENT EMMA LOVEWELL" — Snowboarder Magazine](https://www.livelearnlovewell.com/press/snowboarder-magazine/) - ["Peloton's Emma Lovewell says hot pot makes her nostalgic for home and miss her mom" — Yahoo!News](https://www.livelearnlovewell.com/press/yahoonews/) - ["Three Strategies Peloton's Emma Lovewell Swears By to Help Her Navigate Anxiety" — Shape](https://www.livelearnlovewell.com/press/shape-2/) - ["How Emma Lovewell Meets Her Health Goals by ‘Starting Over and Over’" — Healthline](https://www.livelearnlovewell.com/press/healthline/) - ["The Incredible Reason Peloton's Emma Lovewell Rode Her Bike 80 Miles" — Shape](https://www.livelearnlovewell.com/press/shape/) - ["Emma Lovewell's Laundry Hack Will Keep Your Smelly Workout Clothes Fresh & Clean" — MindBodyGreen](https://www.livelearnlovewell.com/press/mindbodygreen/) - ["How Superstar Fitness Instructor and Mass. Native Emma Lovewell Found Success at Peloton" — NBC Boston](https://www.livelearnlovewell.com/press/nbc-boston/) - ["A New You in '22: Core Workout with Emma Lovewell" — Live with Kelly and Ryan](https://www.livelearnlovewell.com/press/live-with-kelly-and-ryan/) - ["Peloton Instructor Emma Lovewell Is Now Designing Jeans" — Vanity Fair](https://www.livelearnlovewell.com/press/vanity-fair/) - ["Peloton's Emma Lovewell On How Being Biracial Shaped Her Approach to Wellness" — Shape](https://www.livelearnlovewell.com/press/pelotons-emma-lovewell-on-how-being-biracial-shaped-her-approach-to-wellness-shape/) - ["How Peloton's Emma Lovewell Found Her Voice to Celebrate Her Asian Heritage and Stand Against Hate" — People](https://www.livelearnlovewell.com/press/people/) - ["The Big Business of Being a Peloton Instructor" — Time](https://www.livelearnlovewell.com/press/time/) - [Pepsico](https://www.livelearnlovewell.com/press/pepsico/) - [Alma Matters Podcast](https://www.livelearnlovewell.com/press/alma-matters-podcast/) - [The No-Sports Report with Jensen Karp](https://www.livelearnlovewell.com/press/the-no-sports-report-with-jensen-karp/) - [Big Technology Podcast](https://www.livelearnlovewell.com/press/big-technology-podcast/) - [Rue Magazine](https://www.livelearnlovewell.com/press/rue-magazine/) - [Newyork Rangers](https://www.livelearnlovewell.com/press/newyork-rangers/) - [Glogher](https://www.livelearnlovewell.com/press/glogher/) - [Peloton](https://www.livelearnlovewell.com/press/peloton/) - [Cowen](https://www.livelearnlovewell.com/press/cowen/) - [Salesforce](https://www.livelearnlovewell.com/press/salesforce/) - [Microsoft](https://www.livelearnlovewell.com/press/microsoft/) - [Press China](https://www.livelearnlovewell.com/press/press-china/) ## Fitness - [Workouts I Turn to When I'm Exhausted](https://www.livelearnlovewell.com/fitness/workouts-i-turn-to-when-im-exhausted/) - We’re well and truly into the swing of things, right? Vacations are over, kids are back at school, work is in full force and we’re all wondering where we left our summer chill. Long story short – if you’re feeling fatigued, you’re not alone. Despite it being the same every year, fall exhaustion levels always - [Are You Recovering Right?](https://www.livelearnlovewell.com/fitness/are-you-recovering-right/) - I’ll admit, I’ve never been too interested in running a marathon. Give me an intense HIIT and Hills ride, a two-hour dance class, an ocean swim, an all-day bike race … But a run? It’s a struggle. But with marathon season upon us, I wanted to chat to some of the runners in my life - [Featured on Naturally Magazine!](https://www.livelearnlovewell.com/fitness/2017-3-14-featured-on-naturally-magazine/) - This Winter Naturally Magazine interviewed me to find out how I carry light for other people. I told a personal story about my mother being diagnosed with cancer and leaving a secure job to move home to help her out. Take a look at the article below. Thank you Naturally Magazine for the love. <3 - [Hotel Workout in Naturally Magazine](https://www.livelearnlovewell.com/fitness/2017-3-28-hotel-workout-in-naturally-magazine/) - It's here! The Spring issue of Naturally magazine has hit the news stands, and below you can see my fitness story that I wrote, modeled, and produced. Check it out and let me know what you think! 5 easy exercises you can do in your hotel/house/room, wherever! - [How to Make the Most Out of Your New Fitness Plan/Program](https://www.livelearnlovewell.com/fitness/2019-6-2-how-to-make-the-most-out-of-your-new-fitness-planprogram/) - Are you starting a new fitness routine, program, plan, or habit? How can you make sure you stay committed and see results? Check out my tips below to get the most out of your new fitness plan/program! What are you putting into your body? If you want to see and feel change, you have to - [Surfer's Stretch](https://www.livelearnlovewell.com/fitness/2016-11-23-surfers-stretch/) - Stretches for people with tight shoulders and chests. Since I've been out in California for a few weeks now, I've been surfing a few times a week, (lucky me!) and have been having some tightness in my shoulders, chest, and back. These stretches will alleviate that discomfort, and help you increase your range of motion - [Quick AB Workout](https://www.livelearnlovewell.com/fitness/2017-9-19-quick-ab-workout/) - Let's talk ABS! I love finding new ab workouts. And an ab workout does not need to be long. Even just 10 minutes of ab exercises will leave you sweating and getting you closer to that strong core you've been working on. I put together some of my favorite Ab exercises, and filmed it outside - [My Recovery Routine](https://www.livelearnlovewell.com/fitness/my-recovery-routine/) - Exercising is critical for a healthy lifestyle. I say this not only from a professional in the health+wellness field but also from my heart: movement is medicine, and every ounce of care you put into yourself can multiply into many more benefits. (Check out our recent #AskTheExperts on Bodywork and Recovery here.) Exercise can take ## Interview Articles - [Stretching for the Slopes](https://www.livelearnlovewell.com/interview-article/stretching-for-the-slopes-2/) - As you may already know, snowboarding is one of my favorite winter activities. Like skiing, it's a full body workout that requires just about every muscle. It’s in those moments when i’m flying down the mountain that I give myself a metaphorical pat-on-the-back and thank myself for all the hours I train to prepare me - [#AskTheExperts - Nutrition](https://www.livelearnlovewell.com/interview-article/2020-1-23-asktheexperts-nutrition/) - Nutrition is a topic that I love, and there are SO many opinions and voices out there telling you how to eat, and what you should eat. Your diet is also incredibly personal and specific to you! But as we navigate the world of nutrition we start to notice there are [sometimes conflicting] trends – - [#AskTheExperts - Recovery and Bodywork](https://www.livelearnlovewell.com/interview-article/asktheexperts-bodywork/) - Last year, I introduced a new column on the blog: #AskTheExperts. Our first article spoke about nutrition and how fueling your body can help you achieve your goals (click here!). In the spirit of new beginnings and routines, I polled our Facebook Live Learn Lovewell group to see what questions you have about bodywork and ## Recipes - [Strawberry Lime Soda](https://www.livelearnlovewell.com/recipe/strawberry-lime-soda/) - Last week, I was at the farmer's market for my weekly dose of berries, and I was gifted an extra basket of strawberries. What a treat! With these extra berries, I thought of additional uses beyond eating them as-is. It's been a while since I experimented with drinks (have you tried my Blueberry + Mint - [Strawberries and Cream](https://www.livelearnlovewell.com/recipe/strawberries-and-cream/) - Summer strawberries are arguably my favorite fruit. They are simultaneously juicy and tart with the only downside being its ability to stain your white clothes! Some of my earliest memories are from the Vineyard with my older brother fighting over who gets the last juicy strawberry in the carton. Strawberries hold a special place in - [Esquite-Inspired Corn Salad](https://www.livelearnlovewell.com/recipe/esquite-corn-salad/) - I look forward to corn every summer. Its flavor is simultaneously sweet and subtle, and its texture is creamy and crunchy. Unadulterated corn is a dream: I typically go by the "less is more" adage for summer produce. But every once in a while, it's important to dress up ingredients and give them new life. - [Banh Mi-Inspired Hot Dogs](https://www.livelearnlovewell.com/recipe/banh-mi-inspired-hot-dogs/) - Nothing screams summer more than a hot dog. Whether it's one of those zhuzhed up dogs at a fancy restaurant or an original classic from the New York City street carts, a hot dog always hits the spot. One of my friends recently hosted a hot dog party, and we were each tasked with bringing - [Cheesy Scalloped Potatoes](https://www.livelearnlovewell.com/recipe/cheesy-scalloped-potatoes/) - Emma Lovewell's Cheesy Scalloped Potatoes are a perfect fix to your next meal whether it's a standalone dish or a shared side., - [Carrot Ribbon Salad](https://www.livelearnlovewell.com/recipe/carrot-ribbon-salad/) - Take on Emma Lovewell's Carrot Ribbon Salad this summer and see how you can transform simple carrots into a beautiful make-ahead dish. - [Spicy Snap Pea Salad](https://www.livelearnlovewell.com/recipe/spicy-snap-pea-salad/) - Snap pea season is back, and I'm so excited! Two years ago, I shared my tangy Feta and Lemon Snap Pea Salad. (Check it out if you haven't made this before.) As I browsed the farmer's market last week, these green gems caught my eye, and I had to get back to the kitchen lab - [Sheet Pan Gnocchi](https://www.livelearnlovewell.com/recipe/sheet-pan-gnocchi/) - Make weeknights easierwith Emma Lovewell's no-frills Sheet Pan Gnocchi. With salty sausage, bitter broccoli rabe, and pillowy gnocchi, this will be your go-to. - [Frozen Banana Bites](https://www.livelearnlovewell.com/recipe/frozen-banana-bites/) - I had seen these in the frozen fruit section of the supermarket, and I thought, “Well, I can definitely make these on my own!” Mine of course are not as pretty looking but they do the trick. I’ve found that these are a great little sweet treat, as the frozen bananas give them an ice - [Chinese Beef & Broccoli](https://www.livelearnlovewell.com/recipe/chinese-beef-broccoli/) - I recently posted a photo on my Instagram that has had far more commentary than I’d have expected. No, not a photo of new motherhood or a workout, but a tried and tested recipe! So, to answer all your questions, I thought I’d jump into your inbox with the method for this crowd-pleasing dish. If - [Root Vegetable Gratin Stacks](https://www.livelearnlovewell.com/recipe/root-vegetable-gratin-stacks/) - If you've been asked to bring a side dish to an upcoming dinner party, I highly recommend this root veggie stack! Side dishes are a personal favorite of mine, as I love giving vegetables and underrated vegetables their own time to shine. If you’ve been following me for a while now, you may remember a - [Lemon Dilly Soup](https://www.livelearnlovewell.com/recipe/lemon-dilly-soup/) - I shared this recipe on Instagram a little while ago, and it’s been a HIT. No surprise because this has become a serious staple in my household. My friend Kay first introduced this soup to me on the Vineyard during my maternity leave. My friends organized a meal train, which was heaven and I highly - [Creamy Coconut Rice](https://www.livelearnlovewell.com/recipe/coconut-rice/) - Whenever I go to a southeast Asian restaurant, my eyes immediately drift to the "sides" part of the menu. What I'm looking for is two-fold: A delicious salad to share and coconut rice. I love rice by itself. It's a great blank canvas, and I use it in multiple recipes including my spicy salmon "poke" - [Classic Endive Salad](https://www.livelearnlovewell.com/recipe/classic-endive-salad/) - Composed salads are my ideal salads. This is because you get the best of all worlds with crisp veggies, tangy dressings, crunchy toppings, and whatever accoutrements your heart desires. (Remember my Tuscan Kale Salad?) In 2024, no more will salads be an afterthought! Around the late fall and early winter months, endive makes a comeback. - [Smashed Sweet Potatoes](https://www.livelearnlovewell.com/recipe/smashed-sweet-potatoes/) - We've all seen the iconic smashed potatoes on social media: Crispy, golden, cheesy, comforting. So why not give sweet potatoes the same limelight? While I do enjoy a traditional baked potato and creamy mash, sweet potatoes hold a special place in my heart because of their distinct earthiness. Their sweetness can stand up to garlic's - [Beef Barley Mushroom Soup](https://www.livelearnlovewell.com/recipe/beef-barley-mushroom-soup/) - I often find that soup doesn't get the love it deserves. Some people argue that "soup isn't a meal." But I think they're not doing it the right way! My pitch for soup stems from its versatility: In the summer, this can be a refreshing gazpacho or chilled corn soup. In the fall, it can - [Halloween Cocoa Cookies](https://www.livelearnlovewell.com/recipe/halloween-cocoa-cookies/) - Spooky season is here! When I used to live in New York, I'd see countless decorated brownstones, cobweb-studded cafes, and even people wearing costumes in the week leading up to Halloween. Now upstate, I'm living the real Halloween fantasy with ancient trees, piles of golden leaves, and the inevitable early morning fog. I love it! - [White Wine Chorizo Mussels](https://www.livelearnlovewell.com/recipe/white-wine-chorizo-mussels/) - While the Vineyard is well-known for many seafood dishes including the iconic end-of-summer staple clam bake (my recipe here), it's less known for a recipe I'm about to share here: White wine-simmered, garlicky, chorizo-y mussels. Just kidding! While mussels are common in the Vineyard, this recipe is also inspired from my time in San Sebastián - [Pesto Pasta Salad](https://www.livelearnlovewell.com/recipe/pesto-pasta-salad/) - One of the reasons I started this blog was to share my journey and relationship with food. I'd be remiss to say growing up on Martha's Vineyard and its food shaped who I am today. When I think of the Vineyard, memories flood my brain. From the long summer evenings to the oceanside activities, there - [Peach and Coconut Chia Seed Pudding](https://www.livelearnlovewell.com/recipe/peach-and-coconut-chia-seed-pudding/) - I'm a self-proclaimed snack queen. I've always loved snacks, and now with an ever-changing schedule and needing to be on-the-go at any moment, snacks have become a cornerstone of my identity. Chia seed pudding is something I have in my fridge most days of the week (if it's not, that means I'm out!). Chia seeds - [Nostalgic Onion Dip](https://www.livelearnlovewell.com/recipe/onion-dip/) - I remember coming home or heading to friends' houses growing up, putting down my backpack, and making a beeline to the fridge for my after school snack. More often than not, there would be a beautiful, chilled bowl of onion dip. I next raided the pantry for crackers. And baby carrots as well. Yum! Onion - [Fruit and Farro Salad](https://www.livelearnlovewell.com/recipe/fruit-and-farro-salad/) - During these warm summer months, I like to go back to the basics: Simple, no-frills, no-cook salads. I think this method works beautifully because it truly highlights nature's bounty. Less is more in this case! Though don't get me wrong: I do love grilling and having friends over for extravagant meals. A time and place - [Tomato Panzanella](https://www.livelearnlovewell.com/recipe/tomato-panzanella/) - Tomato Panzanella might just be the salad of the summer. Why? Because of a few great reasons. Perfect produce (think ripe, bursting tomatoes and sharp, crunchy red onions); toasty rustic bread; a no-cook set-up; and delicious flavors. When the heat and the humidity hit my house, firing up the stove is one of the last - [The Ultimate Cheeseboard](https://www.livelearnlovewell.com/recipe/the-ultimate-cheeseboard/) - During pregnancy, there were many foods I was looking forward to eating, and cheese was one of them. There's something special about grazing over a cheeseboard with friends and family when catching up that feels homey and comfortable. There's also an added element of elegance when you're hosting a group with big chunks of cheese, - [Grilled Chicken Salad with Buttermilk Dressing](https://www.livelearnlovewell.com/recipe/grilled-chicken-salad/) - This salad represents my ideal summer: A perfect mix of the hot, smoky grill and a chilled, fresh salad. So while I do gravitate toward my no-cook salads, like my new Fruit and Farro Salad, during this time of year, I can't deny my love for the grill. What sets this salad apart from others - [Superfood Beet Smoothie](https://www.livelearnlovewell.com/recipe/beet-smoothie/) - Nutrition has always been an important part of my life, and now more than ever, I am paying specific attention to the specific foods I consume. I've been keeping an eye on protein, whole foods, and superfoods in particular. But as life becomes busier and the tasks pile up, nutrition can sometimes be hard to - [Classic Breakfast Burritos](https://www.livelearnlovewell.com/recipe/classic-breakfast-burritos/) - When I think of a grab-and-go breakfast, my mind instinctively thinks, "How is this going to work?!" Because an ideal breakfast, with the right balance of carbs, protein, fat, and flavor, is hard to whip together during my morning's flurry of activities. Meal prepping is something I am actively working on, especially with the new - [Jammy Tomato Toast](https://www.livelearnlovewell.com/recipe/jammy-tomato-toast/) - I recently promised that my Tomato Confit is a versatile powerhouse of a tool that can transform an unassuming tomato into something to jazz up any meal. I am delivering on that promise with this Jammy Tomato Toast! After a long day of class and meetings, I headed to a Spanish bar and indulged in - [Tomato Confit Pasta](https://www.livelearnlovewell.com/recipe/tomato-confit-pasta/) - I recently shared my recipe for Tomato Confit (tomatoes cooked in a bath of olive oil, herbs, and garlic: Yum!) and spoke at length about how versatile they are. So as promised, here is a delicious way to use them! Some weeknights call for easy meals. And with most of the cooking already done by - [Tomato Confit](https://www.livelearnlovewell.com/recipe/tomato-confit/) - As I prepare my garden for the summer, one thing I'm looking forward to in my backyard oasis are ripe, juicy tomatoes. Nothing beats a sweet plump tomato in the heat of the season! Tomatoes become a foundational ingredient in my summer recipe repertoire, and tossing them in big salads, placing slices atop crispy toast, - [Spicy Salmon "Poke" Bowl](https://www.livelearnlovewell.com/recipe/spicy-salmon-poke-bowl/) - Over the past few years, poke has taken the world by storm. Originally from Hawaii, poke is diced raw fish tossed in a soy- or mayo-based sauce and served as-is or with an army of garnishes. Whether I'm commuting to the city for meetings, class, or hangouts with friends, I'll inevitably run by a shop - [Lemony Rice Pilaf](https://www.livelearnlovewell.com/recipe/lemony-rice-pilaf/) - Rice is one of my favorite blank canvases. It goes well with nearly everything (braised short ribs, base for teriyaki salmon bowls, or mapo tofu to name a few), and a big batch lasts a while. But that doesn't mean rice is always a side. Rice can be transformed into something beautiful that stands by - [Herb Garlic Crusted Baked Cod](https://www.livelearnlovewell.com/recipe/herb-garlic-crusted-baked-cod/) - After a long day out, I want to come home to a simple, delicious dinner. This cod is one of my favorite recipes because all the hard work is done by the oven. You start the cooking there while working on the crumb topping. Halfway through the bake time, you retrieve your fish to layer - [Turkey Lasagna](https://www.livelearnlovewell.com/recipe/turkey-lasagna/) - If you're on the lookout for a delicious and versatile recipe to elevate your weeknight dinners and lunches, I’ve got you! I adapted the healthy turkey lasagna, originally inspired by Ambitious Kitchen. This hearty and flavorful dish not only satisfies your taste buds but also makes for a perfect weekend meal prep that keeps on giving - [Chinese Chive and Shrimp Dumplings](https://www.livelearnlovewell.com/recipe/chinese-chive-and-shrimp-dumplings/) - Lunar New Year is this Saturday, February 10, and I am excited to get in the spirit and celebrate my heritage. Lunar New Year is observed in many East Asian countries, and part of the tradition is getting your loved ones together over a big meal and looking forward to the good times ahead. This - [Vegetable Spring Rolls](https://www.livelearnlovewell.com/recipe/vegetable-spring-rolls/) - I have fond memories of spring rolls. Yes, they are definitely reminiscent of the late night takeout meals I used to indulge myself in after long work days. But they are also nostalgic because I grew up with these in my Taiwanese-American household. I can still hear the crackle of the wrappers as they hit - [Chocolate Crinkle Cookies](https://www.livelearnlovewell.com/recipe/chocolate-crinkle-cookies/) - Gift giving is the highlight of my holiday season. Whether it's Secret Santas, holiday dinners, or work events, gift exchanges are what I look forward to the most. Last year, I received a gorgeous box of cookies that had pignolis, sugar cookies, jam thumbprints, chocolate chip, and oatmeal raisin cookies. But the one that stood - [The Best of Asian-Inspired LOVEWELL Recipes... So Far!](https://www.livelearnlovewell.com/recipe/apihm-recipes-2021/) - Happy Asian and Pacific Islander Heritage Month! Asian Heritage, as you may already know, is important to me: I recently spoke about how understanding our roots is an ongoing, complicated process that even I still don’t completely “get.” And that is OK- we all evolve and, slowly but surely, will appreciate our culture til we’re - [Macadamia Honey Granola](https://www.livelearnlovewell.com/recipe/macadamia-honey-granola/) - Six years ago (!) I shared my original Almond Ginger Granola recipe after I visited a local farmers stand and saw its artisanal granola on sale. I immediately went home and made my own version inspired by that visit. In the spirit of the holiday gifting season, I'm revisiting that oldie-but-a-goodie and revamping it with - [Holiday Sugar Cookies](https://www.livelearnlovewell.com/recipe/holiday-sugar-cookie-recipe/) - Growing up, the winter holiday season was one of my favorites: it was filled with fun times with friends, creativity in the kitchen, and gift swapping. Something I did every year without fail was bake and gift holiday cookies to family and friends. My mom and I would make 4-5 different types of cookies, and - [Cardamom Graham Cracker-Crusted Pumpkin Pie](https://www.livelearnlovewell.com/recipe/cardamom-pumpkin-pie/) - There are certain staples to my Thanksgiving table every year, and pumpkin pie is one of them. This nostalgic dessert always takes me back to my childhood home in Martha's Vineyard and my early days in New York City. Despite all the changes that have happened in my life, I still turn to this comforting - [Traditional Apple Pie](https://www.livelearnlovewell.com/recipe/traditional-apple-pie/) - If you've ever visited the Northeast during the fall, then you've definitely seen (or even visited) an apple orchard in its prime. We may have - by chance! - even been in the same orchard together coincidentally! The reason I head back every year is because this activity is super nostalgic, and it's always a - [Portuguese Kale Soup with Sweet Potatoes](https://www.livelearnlovewell.com/recipe/portuguese-kale-soup/) - New York last month was pretty stormy: Nonstop rain, gusts, and infinity puddles. Mother Nature didn't let me do any of my favorite outdoor activities. But a silver lining: More time to craft autumn recipes. When fall arrives in New York, the entire vibe changes. You walk outside and are greeted with a distinctly crisp, - [Sesame Soy String Beans](https://www.livelearnlovewell.com/recipe/sesame-soy-string-beans/) - These crisp green beans will make a delicious, healthy side dish for your celebration—or any dinner, really! They have a wonderful umami flavor that is unbeatable thanks to a simple dressing using sesame oil and soy sauce. Another great part about this dish? It only takes 20 minutes from start to finish. Serves 1-4 ;) - [Cast Iron Peach Crisp](https://www.livelearnlovewell.com/recipe/cast-iron-peach-crisp/) - You guys loved my Grilled Peaches recipe, so I decided to follow up with another peach idea! After all, if there’s one time to go into “peach overload,” it’s now during the summer. Here, I’ve made my Cast Iron Peach Crisp. Having sweet, bubbly peaches topped with a crunchy, sweet-salty crisp topping is a match - [Pumpkin Protein Muffins](https://www.livelearnlovewell.com/recipe/protein-packed-pumpkin-muffins/) - Everywhere I turn now, I see "PUMPKIN" in huge bold letters. And I'm not mad about it! There's something comforting about seeing pumpkin everywhere, almost as if there's a collective understanding that it's fall and we're all experiencing it together. Earlier this month, I stepped into a cafe after a long day of teaching and - [Soy Eggs](https://www.livelearnlovewell.com/recipe/soy-eggs/) - If you've been following me for a while, you know I'm a huge fan of ramen. After teaching classes or running errands in the city, all I want is a big warm hug of a meal, and ramen hits the spot. Whether it's a vegetarian-based broth or a hearty pork tonkotsu, ramen is also characterized - [Toasted Coconut and Berry Trifle](https://www.livelearnlovewell.com/recipe/toasted-coconut-and-berry-trifle/) - While summer is now just a fleeting memory, I wanted to create a proper summer "send-off" dessert chock-full of summer berries. Since my trip to London a few months ago, trifles have been something I've been craving. They're both visually stunning and easy to make, so if you're planning on entertaining guests, this is my - [Classic Open-Faced Tuna Melt](https://www.livelearnlovewell.com/recipe/classic-open-faced-tuna-melt/) - Tuna salad is a tried-and-true: It's seen me through seemingly-endless college nights, my first few days in New York City, and even now in 2023. Tuna salad's been there for me! So I always get a little nostalgic when I think about this classic. Tuna salad is a staple in my house because I've got - ["Grown Up" PB&J Sandwich](https://www.livelearnlovewell.com/recipe/grown-up-pbj-sandwich/) - Packed lunches describe my childhood well growing up on Martha's Vineyard. Most days, I'd have traditional Taiwanese dishes that my mom prepared me (read all about it in my book). On occasion, I would share PB&Js with my friends: I can still remember our sticky fingers alternate between tiny cartons of milk, cups of cut - [The Perfect "PLT" Sandwich](https://www.livelearnlovewell.com/recipe/the-perfect-plt-sandwich/) - On my quest for the perfect bacon, lettuce, and tomato (or "BLT"), I've tried many kinds. From the simple, no-frills version (literally putting the B, L, and T directly between two slides of bread) to the more complex (roasting my own pork belly and using homegrown veggies), BLTs are arguably my favorite sandwiches because it - [Chilled Summer Corn Soup](https://www.livelearnlovewell.com/recipe/chilled-summer-corn-soup/) - There are so many ingredients that remind me of summer, and corn is definitely one of them. Whether it's grilled over an open flame, steamed in a clam bake, or served raw in a salad, corn has this silky, buttery sweetness that shines by itself or pairs well with almost anything. Recently, I was feeling - [Homemade Peach Iced Tea](https://www.livelearnlovewell.com/recipe/homemade-peach-iced-tea/) - I'm a big tea fan (see my Green Tea Arnold Palmer, Oatmilk Matcha Latte, Warming Health Tea) because it's both refreshing and functional if I need a bit of a caffeine boost. Whenever I'm at a restaurant, my eyes almost automatically scan the entire menu to locate the "Drinks" section. And inevitably, I end up - [Pistachio and Mint Zucchini Salad](https://www.livelearnlovewell.com/recipe/pistachio-and-mint-zucchini-salad/) - This August, I want to make the most of my garden's bountiful harvest: I've put in so much work into my garden that it only makes sense to reap the benefits. A hobby that produces fresh ingredients and delicious food? You can understand the many reasons I love to garden! Zucchinis are in season, and - [Simple Salad Dressing](https://www.livelearnlovewell.com/recipe/simple-salad-dressing/) - I know salads aren’t the most interesting topic, but I want to talk about it, so here we are. :) Since I’m growing lettuce in my garden this summer, it’s basically in everything I’m eating. Salads for lunch, lettuce on sandwiches, side salad with eggs, or fish for dinner, etc., etc. I love a store - [Feta and Lemon Snap Pea Salad](https://www.livelearnlovewell.com/recipe/snap-pea-salad/) - During the heat of the summer, I sometimes just want to snap my fingers (no pun intended) and have a meal appear before my eyes: It's sometimes too much to get in the kitchen, fire all your burners, clean and wipe down your kitchen, and eat a hot meal in the middle of a 95F - [Spaghetti Carbonara](https://www.livelearnlovewell.com/recipe/spaghetti-carbonara/) - Spaghetti Carbonara... Wow. Where do I begin? Rome is the home of this Italian masterpiece, and I was lucky enough to spend a few days there when I visited Italy earlier this year. I said it before, and I'll say it again: Sometimes the simpler the dish, the better. Carbonara is a fundamentally straightforward dish - [Buffalo Mozzarella and Tomato Salad](https://www.livelearnlovewell.com/recipe/buffalo-mozzarella-tomato-salad/) - On my recent trip to Italy, one of the lessons I relearned was the importance of simplicity. Sometimes the best things in life are the simplest ones: if things are good as they are, there is no need for excess. Let the ingredients speak for themselves! Summer is finally here, and I'm excited to share - [Iced Hong Kong Milk Tea](https://www.livelearnlovewell.com/recipe/iced-hong-kong-milk-tea/) - Hong Kong milk tea is a classic drink you'll find anywhere that sells Asian or bubble tea. For me, this special drink pairs perfectly with breakfast or lunch when you need a little caffeine pick-me-up that's equally delicious and easy to make. Traditional recipes use Ceylon tea evaporated milk and sweetened condensed milk. Here, I've - [Teriyaki Salmon Bowls](https://www.livelearnlovewell.com/recipe/teriyaki-salmon-bowls/) - Rice bowls are one of my favorite meal formats because you can combine veggies, a carb, and a protein of your choice. One of the most versatile, customizable meal types. Salmon is an easy and delicious fish, so topped with a glaze of teriyaki sauce and paired with sesame spinach, these sides lie perfectly on - [Lemony Broccolini with Beans](https://www.livelearnlovewell.com/recipe/lemony-broccolini/) - With warmer, spring-like weather, I can finally look forward to bringing meals outdoors. And what better way to do that other than a big platter of crisp, lemony broccolini? Although I don't have broccolini readily available in my garden yet, these veggies are incredibly versatile and delicious. To make this a heartier dish, I added - [London Fog Tea](https://www.livelearnlovewell.com/recipe/london-fog-tea/) - As you probably know by now, I love tea. Tea is my go-to drink because it's versatile (so many options!) and gives me a decent caffeine kick without being too aggressive. I previously shared my Matcha and Hong Kong Milk Tea recipes, so here's a third: London Fog. Making London Fog is easier than it - [Breakfast Tacos](https://www.livelearnlovewell.com/recipe/breakfast-tacos/) - Breakfast is one of the most important meals of the day! This is because it gives you nutrients so you can focus on starting your day and make the most of it. Breakfast can also be time-consuming: There's prep to be done, food to cook, plates and pans to clean all before getting out the - [Grilled Chicken Satay with Asian Peanut Sauce](https://www.livelearnlovewell.com/recipe/grilled-chicken-satay-with-asian-peanut-sauce/) - I was recently in Texas where so many of my meals were grilled or had a grill component. Grilling is one of my favorite methods of cooking because it gives the dish a beautiful smoky flavor and an unforgettable crunch. Yum! Paired with my Asian Peanut Sauce (see below), this Grilled Chicken Satay is sure - [Veggie Soba Noodle Salad](https://www.livelearnlovewell.com/recipe/veggie-soba-noodle-salad/) - Lots of winter recipes are hearty, homey, and feel like a hug (see my recent Tamarind Beef Chili recipe). But sometimes I feel the need to have a lighter option. After all, we're slowly inching our way into warmer, spring weather! I introduced my fun Dan Dan Noodle recipe a few years back, and I - [Tuscan Kale Salad with Parmesan and Pistachios](https://www.livelearnlovewell.com/recipe/tuscan-kale-salad/) - I remember when kale was the "it" ingredient years ago- everyone was experimenting with kale! And thanks to that wave of popularity, kale has found its way into every-day life including recovery shakes, salad powerhouses, nutrition textbooks, and even art museums! Odds are you have your favorite type of kale salad, and I'm here to - [One-Pot Mushroom Pasta](https://www.livelearnlovewell.com/recipe/one-pot-mushroom-pasta/) - The days (or weeks) after a busy holiday season are usually a nice time to take a breather. Yes, the holidays are time for relaxation, to catch up with friends and family, entertain loved ones, and travel. But sometimes that can be overwhelming! January is a great time to take stock of what's going on - [Tamarind Beef Chili](https://www.livelearnlovewell.com/recipe/tamarind-beef-chili/) - Chili is one of my winter staples: it's warm, comforting, and an overall wonderful slow-simmer crockpot dish. It feels like a much needed hug! Chili is also great for gatherings, and I bring this out for special events like the Super Bowl. What I love about my version is its flavor profile. This chili isn't - [Easy Oatmeal](https://www.livelearnlovewell.com/recipe/easy-oatmeal/) - Oatmeal is a classic breakfast item: it's simple, it's filling, and it's versatile. With just a handful of ingredients, you can put a quick meal together within minutes, which can be especially helpful when you're on-the-go and need something in a jiffy. Oatmeal is a very customizable and forgiving recipe, so you can try many - [Sheet-Pan Kimchi Fried Rice](https://www.livelearnlovewell.com/recipe/kimchi-fried-rice/) - Keeping with the theme of one-"blank" dishes, here's a version of a Eric Kim's sheet-pan kimchi fried rice. Last year, I created a Seafood Paella, which you guys loved (thanks for the feedback!). I find rice dishes especially comforting during the winter season, and one of my favorite aspects of these meals is the difference - [Scallion Pancake Recipe](https://www.livelearnlovewell.com/recipe/2020-4-11-scallion-pancake-recipe/) - Since we have all been growing our own scallions at home, right? What do we do with all of them!? Scallions are not only great for garnishing but also super flavorful in scallion pancakes. Here’s a recipe for some of the crispiest, most aromatic midday snacks. I grew up eating scallion pancakes as a kid, - [Prosciutto and Sage Butternut Squash Pasta](https://www.livelearnlovewell.com/recipe/butternut-squash-pasta/) - I’ve been on a squash kick: gourds galore! (Did you check out my stuffed acorn squash recipe?) Keeping with the theme, I’m sharing a pasta dish that’s made me rethink butternut squash. Typically, I cut half-moons of butternut squash, roast them, and eat as is. Or blend it into a warm soup. Or garnish on - [Butternut Squash Soup](https://www.livelearnlovewell.com/recipe/butternut-squash-soup/) - I recently went to a Friendsgiving meal and one of the first courses was a delicious butternut squash soup. I took inspiration and created something similar at home. The highlight in this recipe is first roasting the squash (and carrots) in the oven to bring out their flavors before blending everything together on the stove - [Parmesan Parsnip Purée](https://www.livelearnlovewell.com/recipe/parmesan-parsnip-puree/) - Parmesan Parsnip Purée... I had to go for the alliteration. And the fact that winter is prime parsnip period (doesn't have the same ring to it!). Coming out of a busy Thanksgiving holiday season, we've seen lots of mashed potato and sweet potato casserole variants. So this month, I want to highlight another sweet and - [Stir-Fried Garlic Bok Choy](https://www.livelearnlovewell.com/recipe/stir-fried-garlic-bok-choy/) - Bok choy is one of those vegetables that always catches my eye in the supermarket- they look like petite, picture-perfect little trees with their rounded white bottoms and leafy green tops. They're adorable! So I might be a bit biased when I say this is one of my go-to vegetable recipes. Stir-fried bok choy is - [Red Wine-Braised Short Ribs](https://www.livelearnlovewell.com/recipe/braised-short-ribs/) - Crockpot recipes, stews, or oven-based recipes typically rule my house in the winter. Anything to keep me cozy and the home warm! I've been experimenting with short ribs recently, and I think I finally got the right balance of heartiness, warmth, and unctuousness (yep, that's my word of the month). Short ribs are a decadent - [Roasted Sweet Potatoes](https://www.livelearnlovewell.com/recipe/roasted-sweet-potatoes/) - Sweet potatoes are so versatile that I want to spotlight this dish. This is SO simple, and honestly one of my favorite go-to side dishes for dinner. There are hundreds of ways to cook sweet potatoes: boiled, fried, steamed, grilled, in casserole with marshmallows… One of my favorite ways is simply roasting them in an - [Grilled Fish Tacos with Mango Salsa](https://www.livelearnlovewell.com/recipe/grilled-fish-tacos/) - When someone says “fish tacos,” my mind goes crazy: are they talking about flaky fish enveloped in a light, crispy batter? A no-frills, back-to-basics grilled filet? Then I think of the different scenarios where I could enjoy this meal: by the beach? Out back? With friends and family? Or just myself (and my cats)? Because - [Simple Zucchini Noodles](https://www.livelearnlovewell.com/recipe/simple-zucchini-noodles/) - Let’s talk zucchini noodles – or “Zoodles”! A few years ago, Zoodles were everyone: in magazines, food blogs, everyone’s feed… Zoodles took the world by storm. Now that it’s prime zucchini season, I want to reintroduce you to this fun dish. Just as its name implies, Zoodles are zucchini in the shape of noodles. How - [Blueberry Kale Summer Smoothie](https://www.livelearnlovewell.com/recipe/2021-8-4-blueberry-kale-summer-smoothie/) - I’ve been makign it a goal of mine to eat vegetables in every meal. Breakfast is the most difficult I realized, we often go to yogurt, cereal, muffins etc, and it can be hard to prioritize veggies in the morning! Smoothies are a great way to get your greens! Check out this super easy recipe - [Roasted Winter Squash Salad](https://www.livelearnlovewell.com/recipe/roasted-winter-squash-salad/) - Its that time of year, when the Farmer’s market is full of amazing winter squashes. And there’s nothing quite like the taste (and smell!) of roasting squash in the oven. The sugars carmelize and brown, and tastes so sweet, it could almost be dessert! Check out this salad below featuring roasted acorn and delicata squash, - [Vegetable Coconut Green Curry](https://www.livelearnlovewell.com/recipe/2019-4-6-vegetable-green-coconut-curry/) - Here is a favorite dish I like to order when I go out to eat Thai food. So when I finally figured out how to make it at home, I was psyched! Check out this recipe below, you can change up the vegetables you throw in, and can also add a protein like tofu or - [Greener Goddess Corn Avocado Salad](https://www.livelearnlovewell.com/recipe/corn-avocado-cucumber-salad/) - There is nothing quite like a fresh summer salad especially on a hot day! I am partnering with Healthy Choice Power Dressings #ad to bring you this flavorful, crisp and super simple recipe. I love using vegetables from my garden as much as possible, so the cherry tomatoes, cucumbers, and herbs in this recipe are - [Summer Tomato and Nectarine Bruschetta](https://www.livelearnlovewell.com/recipe/2019-6-29-summer-tomato-and-nectarine-bruschetta/) - Sometimes the perfect summer dish doesn’t need flaming hot grills or long roasting times. Here is a new favorite appetizer perfect for a summer evening. I love visiting my local farmers’ markets and finding the freshest ingredients of the season, and here I top crispy baguette slices with juicy tomatoes and chunks of sweet nectarine. - [Greek-Inspired Grilled Prawn Salad Recipe](https://www.livelearnlovewell.com/recipe/grilled-prawn-salad/) - Last month, I developed a few “no-cook summer” recipes for those hot, humid days. And this month, I’ve made two grill-inspired recipes! Cheers to the best of both worlds. Since moving out of New York, I’ve been trying to recreate recipes from some of my favorite restaurants in the city. One of them is a - [Traditional Homemade Dumplings - Happy Lunar New Year!](https://www.livelearnlovewell.com/recipe/2020-1-23-traditional-handmade-dumplings-happy-lunar-new-year/) - In addition to red envelopes, firecrackers, and lanterns, Lunar New Year is about gathering around the table for a big feast and spending time with family. In Chinese culture, a big family dinner during this time of year symbolize luck, which is always welcomed at my table! We also celebrate with specific dishes. Noodles represent - [Chinese-Style Sauteed Tomato and Egg](https://www.livelearnlovewell.com/recipe/chinese-sauteed-tomato-and-egg/) - [Spanish Tortilla (Tortilla Española)](https://www.livelearnlovewell.com/recipe/spanish-tortilla/) - I absolutely loved the food scene in Spain when I visited last month: little plates (“pintxos”) and all the freshest ingredients making the most simple and delicious dishes. Every meal highlighted what the country had to offer. That trip also inspired me to try some new dishes when cooking at home! I love the inspiration - [Homemade Mint Chocolate Chip Ice Cream](https://www.livelearnlovewell.com/recipe/homemade-mint-chocolate-chip-ice-cream/) - Mint is one of my favorite herbs to grow in the summertime because it adds so much flavor to so many recipes. From lemonades to salads, adding mint gives almost any dish a quick burst of summer-y flavor. SO when I received an ice cream maker as a gift I knew exactly which flavor I - [Green Tea Arnold Palmer](https://www.livelearnlovewell.com/recipe/green-tea-arnold-palmer/) - Let’s talk Arnold Presses… I mean Arnold Palmers! Whenever I include Arnold Presses in my circuits, I inevitably misname them as Arnold Palmers. Maybe it’s my subconscious telling me to reward myself with a refreshing, ice-cold drink after my workout… An Arnold Palmer is a mix of lemonade and tea, two things I turn to - [Cool & Crunchy Asian Cucumber Salad](https://www.livelearnlovewell.com/recipe/2021-8-31-cool-amp-crunchy-asian-cucumber-salad/) - I love summer so much but when it’s hot and humid out, the last thing I want to do is turn on the stove or oven. Luckily, my garden is not letting me down and right now—my cucumbers are growing like crazy! They’re the perfect vegetable for summer, thanks to their high water content and - [Watermelon, Mint, Feta & Cucumber Salad](https://www.livelearnlovewell.com/recipe/watermelon-mint-feta-amp-cucumber-salad/) - Such a refreshing and perfect salad for a hot summer day! Simple, easy, and flavorful ingredients. Also, since I have an insane amount of fresh cucumbers from my garden, I’m starting to just chop cucumbers and put them in every dish I make, and honestly, its never gone wrong. The salt from the feta and - [Crockpots are AMAZING](https://www.livelearnlovewell.com/recipe/2015-3-18-crockpots-are-the-shit/) - There's been a crockpot (slow cooker) in my kitchen for about 5 years now, covered in dust. I just fell in love with it. Here's why: 1. Its easy. 2. You can make a lot of food at once. 3. Its really hard to screw it up. 4. Its easy. NOTE: Before you use your - [Smoothie Season!](https://www.livelearnlovewell.com/recipe/2015-5-19-smoothie-season/) - One of my favorite parts of spring, besides the weather being awesome, are smoothies! I recently bought a Nutri Ninja, which has made smoothie making so much easier, cleaner, and fun. Yes, I said fun. I feel like I could put anything in that thing, and it would taste delicious. But I've narrowed down my - [Chinese Tea Eggs](https://www.livelearnlovewell.com/recipe/2019-1-29-chinese-tea-eggs/) - Chinese tea eggs were a staple in my home growing up. My mom would make them fairly regularly and keep them in the refrigerator for a quick snack. It wasn’t until I spent time in China and Taiwan did I realize how popular they were EVERYWHERE. My family recently took a trip to Taiwan over - [Dark Chocolate Chip Whole Wheat Pancakes](https://www.livelearnlovewell.com/recipe/2020-4-17-chocolate-chip-whole-wheat-pancakes/) - Perfect weekend brunch recipe! Enjoy my Wake Up Slowly Morning Mix playlist on spotify, and cook these pancakes while wearing a robe, and slippers. :) - [Bangin' Breakfast Sandwich](https://www.livelearnlovewell.com/recipe/breakfast-sandwich/) - Breakfast is one of my favorite meals of the day! It can give you the appropriate nutrients to kickstart your brain and can keep you satiated through your daily tasks. Breakfast doesn’t have to be super complicated- it just needs to give you energy to get you through your morning. In the theme of sharing - [Getting Creative with Birds Eye Broccoli](https://www.livelearnlovewell.com/recipe/getting-creative-with-birds-eye-broccoli/) - I partnered with Birds Eye Vegetables to bring you 3 of my favorite recipes all using the same ingredient: Birds Eye Broccoli! I always keep my freezer stocked with broccoli, its a great way to amp up almost any recipe. Happy to share these three recipes below! Sauteed Broccoli w/ Shallots Vegetable Frittata Vegetable Thai - [Tingly, Numbing Spicy Dan Dan Noodle Recipe](https://www.livelearnlovewell.com/recipe/dan-dan-noodles/) - Don’t be intimidated by the title of the recipe: Yes, it is spicy. But I swear that’s what makes this recipe a keeper! Dan Dan noodles take on many different forms from slightly sweet-and-sour to toasty-salty to spicy. I think I’ve hit the nail on the head with this combo: a bit of brown sugar, - [Baked Chinese Sesame-Crusted Scallion Buns](https://www.livelearnlovewell.com/recipe/baked-scallion-sesame-buns/) - There are so many fun Chinese baking recipes that look pretty intimidating at first: you have to “activate” the yeast, let the dough rise, eyeball if it’s “doubled in size,” be careful not to punch too much air out while mixing… it can be hard! But a trick I like is to use store-bought dough - [Chia seed pudding!](https://www.livelearnlovewell.com/recipe/2015-3-18-chia-seed-pudding/) - I think I just found my new favorite dessert. My friend Erica gave me this recipe, and I just tried it today. SO DELICIOUS. THANK YOU ERICA! - [Rice, Haricot Verts + Salmon](https://www.livelearnlovewell.com/recipe/2015-3-17-salmon-hericot-verts-and-rice/) - Last nights dinner! Total cooking time 40 minutes. - [Homemade Kombucha](https://www.livelearnlovewell.com/recipe/2017-7-10-homemade-kombucha/) - My new obsession is making kombucha at home. It requires the perfect amount of work and passiveness, and it doesn't go bad if you forget about it for a few days. I like to compare it to owning a goldfish as a pet -- very minimal maintenance. You check in on it every once in - [Go-to Smoothie Recipe](https://www.livelearnlovewell.com/recipe/2017-8-11-go-to-smoothie-recipe/) - Summer is the perfect season for smoothies! Smoothies can make a great breakfast, or snack, depending on the ingredients. I like to put rolled oats into my morning smoothie because it makes it more substantial, and filling. It's like having a cup of oatmeal in the morning! Here is my favorite morning smoothie recipe: - [Quick & Easy Raw Zucchini Salad](https://www.livelearnlovewell.com/recipe/2017-9-11-easy-raw-zucchini-salad/) - This is the easiest salad/side you will ever make. And you don't even need one of those fancy spiralizers that everyone keeps impulse buying. (Although you can use one of those if you'd like.) It is SO simple, but also SO delicious. I usually eat this as a side, to go along with a protein - [Almond Ginger Granola](https://www.livelearnlovewell.com/recipe/2017-11-14-easy-homemade-granola/) - Fall in the northeast is one of my favorite times of year. The crisp air, beautiful foliage, and an abundance of fresh local apples. I recently went to upstate New York to an orchard where there was an amazing food stand and I found myself wanting to buy everything. Pumpkin pies, apple cider donuts, local - [Creative Vegan Hack: Flax Eggs Recipe](https://www.livelearnlovewell.com/recipe/2020-4-16-creative-vegan-hack-flax-eggs/) - I’ve recently been having a baking kick – check out my fun carrot oat banana walnut recipe I recently posted. The recipe is almost completely vegan with the exception of an egg, which made me think about potential egg substitutions. While I’ve heard applesauce and tofu can act as decent substitutes, I found the best - [Real Good Fish Launch + Seafood Recipes](https://www.livelearnlovewell.com/recipe/realgoodfish-stuffed-sole/) - I’m so stoked to announce that my brother’s company, Real Good Fish, recently expanded to provide its sustainable fish and products to the East Coast! Here’s some info on RGF, and scroll down for a delicious Lemon and Herb Stuffed Seared Sole recipe. Mmm. Real Good Fish provides easier access to seafood that's good for - [Introducing the Live Learn Lovewell Recipe Club](https://www.livelearnlovewell.com/recipe/lovewell-recipe-club/) - A little over a year ago, I started the Live Learn Lovewell Facebook group (haven’t joined? Click here!). I’d like for Live Learn Lovewell to help you with your wellness journey, that has always been the goal. In this group we exchange recipes, lifestyle tips, fitness tips, home improvements, travel ideas, you name it. In - [White Bean + Cucumber Summer Salad](https://www.livelearnlovewell.com/recipe/white-bean-cucumber-salad/) - My new kitchen! Ahhhh it’s finally complete, and I can’t wait to share exciting new recipes I’ve developed for you. For my first dish, I’ve come up with a quick ‘n easy white bean + cucumber summer salad. It comes together in just a few minutes, so it’s an awesome dish to toss together on - [Sourdough Pancake Recipe](https://www.livelearnlovewell.com/recipe/sourdough-pancakes/) - Pancakes are some of my favorite breakfast items. They are a super quick and customizable brunch recipe, and they’re awesome make-ahead dishes as well. Remember my old Dark Chocolate Chip Whole Wheat Pancakes? Well here, I’m giving you a special version using your excess sourdough starter (!) and fluffy egg whites. Check it out below! - [Simple Roasted Delicata Squash](https://www.livelearnlovewell.com/recipe/simple-roasted-delicata-squash/) - Delicata squash has quickly become one of my favorite fall things to eat, and to grow! A few years ago I decided to save some seeds from a store bought delicata squash. I planted them the following summer and was pleasantly surprised how easy it was to grow! Since then I’ve been growing this type - [Stir-Fry Cabbage and Carrots](https://www.livelearnlovewell.com/recipe/stir-fry-cabbage/) - 2022 Mid Autumn Festival is September 10! In Chinese culture, Mid Autumn is an annual holiday in which we celebrate the Full Moon and peak harvest season. This holiday is almost as popular as Lunar New Year, so you know this is a big deal! Traditionally, we celebrate with mooncakes, lanterns, and big family dinners. - [Garlic Scape Pesto](https://www.livelearnlovewell.com/recipe/garlic-scape-pesto/) - Ever heard of garlic scapes? No? Me neither until I decided to grow hard-neck garlic in my garden. What is a garlic scape you may be wondering? A garlic scape is the coveted edible flower stem of hard-neck garlic plants. They are often added to dishes for their mild peppery flavor and can even be - [Blueberry + Mint Lemonade](https://www.livelearnlovewell.com/recipe/blueberry-mint-lemonade/) - Another summertime classic is lemonade. Growing up on Martha’s Vineyard, I’d see (and help contribute to!) a number of lemonade stands- whether it was fundraising or just for fun, lemonade making and selling was always a hit. Nostalgic for these lazy summer days! Now that I’m a bit older, I put my own spin on - [Basil Pesto](https://www.livelearnlovewell.com/recipe/basil-pesto/) - My garden’s been growing an abundance of herbs, and basil (one of my Top 3 favorite herbs!) is one of them. Basil is simultaneously sweet, earthy, and a bit minty. While basil is typically a garnish in many recipes, I want it to shine: let’s make pesto. Pesto is a simple sauce made with fresh - [Tangy Tahini Sauce](https://www.livelearnlovewell.com/recipe/tangy-tahini-sauce/) - Though it seems like tahini has had a meteoric rise in the food scene recently, tahini’s actually been a staple for millennia! Tahini is a nutty, toasted sesame condiment that finds itself in many foods, one of which is hummus. But I think it’s time for tahini to shine as its own self. This tangy - [ Quinoa-Stuffed Acorn Squash](https://www.livelearnlovewell.com/recipe/quinoa-stuffed-acorn-squash/) - Fall is here! Arguably my favorite season… Which may be influenced by my fall birthday… Most squashes are now in season, and acorn squash is one of my go-to’s. So how about roasted acorn squash, stuffed with quinoa and cranberries? And now that it’s getting chillier, turning on the oven can dually cook food and - [Japanese-Inspired Chocolate Truffles](https://www.livelearnlovewell.com/recipe/japanese-inspired-chocolate-truffles/) - On my recent trip to Japan, food was one of my stand-out memories. Every where I turned, I found or rediscovered something I loved. And one of these things is chocolate. Chocolate! Something so simple and common. But this particular type of Japanese chocolate knocked my socks off. It was decadent yet light. Smooth and - [Seafood Paella](https://www.livelearnlovewell.com/recipe/seafood-paella/) - As much as I love Spanish small plate “pintxos,” there’s a special place in my heart for large format dishes. The feeling of being served a big platter of food meant to be shared amongst loved ones is a special feeling. Paella is one of these dishes, and I enjoyed seeing it served and eaten - [No-Bake Protein Energy Balls](https://www.livelearnlovewell.com/recipe/2017-10-16-no-bake-protein-energy-balls/) - These little delicious nuggets are perfect for on-the-go! A quick bite to give you some protein and energy for wherever you are off to next. I tried a couple of recipes I found online, and created my own version below. Try them out and let me know what you think! - [Butternut Squash Coconut Chili](https://www.livelearnlovewell.com/recipe/2015-12-9-butternut-squash-coconut-chili/) - I found this recipe online and made some adjustments, but it is DELICIOUS. I've been trying to eat more vegetarian, and was searching for some ideas when I came across this gem. I often think that eating vegetarian means just being hungry and never getting full, but this dish does the trick. We as humans - [Slow Cooker Coconut Curry Lentils](https://www.livelearnlovewell.com/recipe/2017-12-14-slow-cooker-coconut-curry-lentils/) - As you may know already, I love using a slow cooker, especially in the winter time. I love how simple these recipes can be, and the fact that you can set it all up in the morning, and then come home later in the day to a delicious smelling apartment and a warm yummy meal. - [Go-to Brussels Sprout Recipe](https://www.livelearnlovewell.com/recipe/2018-1-21-go-to-brussels-sprout-recipe/) - My go-to brussels sprout recipe! Including a vegetarian/vegan and non-vegetarian option. Brussels sprouts are one of my favorite vegetables to eat in the colder months. Its so easy to make, and comes out great every single time. - [Vegan BBQ "Pulled Pork" (Jackfruit)](https://www.livelearnlovewell.com/recipe/2018-2-16-vegan-bbq-pulled-pork-jackfruit/) - Inspired by Minimalist Baker's BBQ Jackfruit sandwich recipe. Jackfruit is a great vegan alternative to a shredded meat. When I saw that Trader Joes was selling canned jackfruit, I knew I had to give it a try! I'm always trying to learn new vegetarian and vegan dishes. I eat meat, but try to less and - [Curry Roasted Cauliflower](https://www.livelearnlovewell.com/recipe/2018-3-19-curry-roasted-cauliflower/) - Roasting vegetables is one of my favorite ways to cook veggies especially in the colder months. Here is an easy recipe for cauliflower. I love this combination of spices as well, it gives it so much flavor, and its incredibly healthy! Don't be afraid to use a lot of curry when cooking with it. A - ["Do It Yourself" Healthy Bowls](https://www.livelearnlovewell.com/recipe/2018-4-17-healthy-bowls/) - My go-to dinner time meal is a healthy bowl. What is that? Its basically the easiest healthy way to put together a meal, (in my opinion). And you can do meal prep and make enough food for multiple meals throughout the week. There are so many variations for this recipe, and lots of ingredients you - [Protein Packed Breakfast Cookies](https://www.livelearnlovewell.com/recipe/2018-5-19-protein-packed-breakfast-cookies/) - I like trying new recipes, always. Especially if they are a "healthy" version of something not-so-healthy, like cookies. A friend gave me this recipe for these Protein Packed Breakfast Cookies and after tweaking the recipe a little bit, I found something really delicious (and healthy!) The cookies call for nut butter, which I tried using - [Current Favorite Power Smoothie Recipe](https://www.livelearnlovewell.com/recipe/2018-6-18-current-favorite-smoothie-recipe/) - Quick smoothie recipe for you! This one is a blueberry avocado POWER smoothie! One of my favorite parts of summer is that I start to crave smoothies. Something about that cold, sweet, nutritious beverage, really does it for me on a hot day. Especially after a hard workout, or even in the morning right when - [Healthy Potato Salad (no mayo)](https://www.livelearnlovewell.com/recipe/2018-7-7-summer-potato-salad-with-no-mayo/) - My rendition of what is commonly known as a "German Potato Salad." The other day before heading to a cookout where I was in charge of a few sides, I realized I had a bunch of potatoes, but no mayo. This is how my research into potato salad-sans-mayo began. My sister in law gave me - [Summer Corn Nectarine and Basil Salad](https://www.livelearnlovewell.com/recipe/2018-7-7-summer-corn-nectarine-and-basil-salad/) - This has been my favorite summer salad recipe for the past few years. Its perfect at the end of summer when the tomatoes are ripe and the corn is in season. Basil loves to grow in the hot weather as well, so this summer salad is seasonally perfect! Also, important to note that you don't - [End of Summer Clam Bake](https://www.livelearnlovewell.com/recipe/2018-9-25-end-of-summer-clam-bake/) - A couple weeks ago I had a group of friends over for a delicious clambake! Most of the ingredients are cooked on the stove top, but then all the ingredients are mixed together to finish cooking on the grill outside. Such a great meal for a large group of people, and definitely a crowd pleaser! - [No-Frills Root Vegetable Mash](https://www.livelearnlovewell.com/recipe/2018-10-28-root-vegetable-mash/) - When the colder weather starts to appear, I start to crave warm and hearty meals. Here’s a way to change up your regular mashed potato side dish. These root vegetables have far more nutrients and vitamins than a white potato. Sweet potatoes are full of vitamin A, vitamin C, and manganese. Carrots and parsnips have - [Simple Roasted Broccoli with Garlic](https://www.livelearnlovewell.com/recipe/2018-11-18-simple-roasted-broccoli-with-garlic/) - Broccoli is probably my number one superfood! Its high in fiber, vitamin C which aids in absorbing Iron, magnesium, potassium, and many other nutrients! It is a go-to of mine when I want to boost my immune system, and feel good (and its delicious). In the past I’ve loved to steam broccoli, or sauté it. - [Warming Health Tea Recipe](https://www.livelearnlovewell.com/recipe/2018-12-6-health-tea-recipe/) - Health Tea Recipe, for when you’re not feeling so healthy. I got this recipe from a great restaurant in NYC — Westville. So delicious and soothing. - [Golden Milk Turmeric Latte Recipe](https://www.livelearnlovewell.com/recipe/2018-12-30-golden-milk-turmeric-latte-recipe/) - Turmeric lattes are definitely popping up on menus everywhere, so I decide to try and make one at home! This latte is perfect to drink at night when you’re all cozy at home on the couch. Reminds me of a delicious chai latte, and it doesn’t have caffeine. Golden Milk is a common drink in - [Vegetable Broth From Kitchen Scraps](https://www.livelearnlovewell.com/recipe/2019-3-21-vegetable-broth-from-kitchen-scraps/) - Here’s a great way to take your vegetable scraps and turn them into a delicious broth! I like to keep a jar of chicken or vegetable broth in the refrigerator at all times. It’s great to cook with, especially when sautéing vegetables, or making rice, or to just drink hot in a mug. I’ve been - [Cucumber Salad with Roasted Peanuts and Chile](https://www.livelearnlovewell.com/recipe/2019-8-15-cucumber-salad-with-roasted-peanuts-and-chile/) - It’s cucumber season! If you have a garden or frequent the farmers market, you already know. What do you do with all those cucumbers? If you’re tired of pickling, here is a new recipe I recently tried originally from NYTimes Cooking. I changed a few ingredients, and made it my own, and I have to - [Maple & Mustard Pretzel Nut Mix](https://www.livelearnlovewell.com/recipe/2019-12-22-maple-and-mustard-pretzel-nut-mix/) - If you’ve ever made granola before, this is just as simple! I got this inspiration from a friend of mine who always has something similar at her house for holiday and dinner parties. She puts small bowls of it out everywhere for people to snack on throughout the night, and everyone LOVES it. I modified - [Crockpot Curry Chickpeas + Cauliflower](https://www.livelearnlovewell.com/recipe/2020-2-29-crockpot-curry-chickpeas-cauliflower/) - I love using the crockpot in the winter time. It’s so incredibly efficient as well — I love preparing everything and then coming home 4-8 hours later and smelling my delicious meal all ready to go! Check out this recipe below, it was a hit! One of my tricks for sticking more vegetables on my - [Sweet Potato + Squash Black Bean Tacos](https://www.livelearnlovewell.com/recipe/2020-5-1-sweet-potato-squash-black-bean-tacos/) - Sweet potato and black bean tacos are fairly popular, and are usually the go-to vegan option when ordering tacos. I did a take on this relatively common recipe, added some delicata squash along with the potatoes, and also added some hatch green chilis in the black beans as well! Yes, it was delicious! Check out - [Spicy Chipotle Chicken Pot Stickers](https://www.livelearnlovewell.com/recipe/tag-potstickers/) - Earlier this year, I shared my tried-and-true dumpling recipe with you guys: whether stuffed with a yummy veggie mix or savory pork+scallion filling, those dumplings are always a hit during big Lunar New Year gatherings or just for me and a few friends. Last week, I teamed up with legendary chef Ming Tsai (yes, the - [Candied Orange Peel Recipe](https://www.livelearnlovewell.com/recipe/candied-orange-peel/) - With gardening holding a special place in my heart, the concept of “zero waste” really resonates with me. Check out my previous vegetable broth recipe that I made with kitchen scraps and the revival of #scallionstories! Now more than ever, I think it’s critical to be resourceful and sustainable. I recently saved some orange peels - [Iced Oatmilk Matcha Latte Recipe](https://www.livelearnlovewell.com/recipe/iced-oatmilk-matcha-latte-recipe/) - Matcha is one of my favorite drinks to make, and especially during the summertime, I like it iced over chilled, creamy oatmilk. Super easy to make- see below for the ingredients and directions. Or check out my YouTube video below! Sip and enjoy while listening to my Acoustic Cafe playlist! Makes 1 glass - [Refreshing Cold Brew Ice Cube Hack](https://www.livelearnlovewell.com/recipe/flavored-ice-cube-hack/) - I don’t always drink coffee, but when I do, it’s almost always cold brew. And no, cold brew is not just coffee with lots of ice in it. It’s actually a coffee drink that’s steeped overnight to let the flavors come out naturally… But I digress. One of my pet peeves is having the ice - [Warming Spiced Chai Tea](https://www.livelearnlovewell.com/recipe/chai-tea-recipe/) - I’m a big fan of tea: matcha is my jam in the morning time, and African rooibos is one of my favorites in the evening. And I don’t stop there! Chai is another go-to beverage: Spices combined with black tea provide just enough zip and caffeine in the morning to get me going. And if - [Crunchy Veggie + Poached Shrimp Summer Rolls](https://www.livelearnlovewell.com/recipe/veggie-shrimp-summer-rolls/) - Happy Asian and Pacific Islander Heritage Month! Asian Heritage, as you may already know, is important to me: I recently spoke about how understanding our roots is an ongoing, complicated process that even I still don’t completely “get.” And that is OK- we all evolve and, slowly but surely, will appreciate our culture til we’re - [Roasted Umami + Honey Crusted Tofu "Plate Lunch"](https://www.livelearnlovewell.com/recipe/umami-tofu-plate-lunch/) - Happy Asian and Pacific Islander Heritage Month! Asian Heritage, as you may already know, is important to me: I recently spoke about how understanding our roots is an ongoing, complicated process that even I still don’t completely “get.” And that is OK- we all evolve and, slowly but surely, will appreciate our culture til we’re - [Feta, Tomato, and Peanut Charred Eggplant Recipe](https://www.livelearnlovewell.com/recipe/feta-charred-eggplant/) - Last month, I developed a few “no-cook summer” recipes for those hot, humid days. And this month, I’ve made two grill-inspired recipes! Cheers to the best of both worlds. Eggplant season runs from mid-summer to mid-fall, so creating a charred eggplant spread was a no-brainer. Feta is a tangy cheese that I love to sprinkle - [Crispy Air-Fried Potato Pancakes](https://www.livelearnlovewell.com/recipe/air-fried-potato-pancakes/) - I’m always on the search for versatile recipes: can this be breakfast? Or snack? How about an appetizer for entertaining friends? This recipe checks all the boxes. My air-fryer is one of my favorite gadgets in my kitchen. It doesn’t heat up the room yet produces super crispy food with minimal oil. A win-win! Here - [Red Onion Quick Pickle](https://www.livelearnlovewell.com/recipe/red-onion-quick-pickle/) - I can see myself eating pickled red onions on almost everything: tacos, simple salads, hearty burgers, grilled cheese sandwiches, almost anything! The pickle, or brine, takes out the signature “red onion bite,” so you’ll still get a nice dose of crunchy, sharp onion but not in it’s full effect. Plus, they take on a nice - [Cauliflower "Fried Rice" With a Kick](https://www.livelearnlovewell.com/recipe/cauliflower-fried-rice/) - Here’s another great cauliflower-masquerading-as-some-other-food recipe you didn’t know you needed! This dish cooks up quickly, so make sure you have all the ingredients ready to go. I love the combo of ham with cauliflower, and the jalapeno gives it added personality. Not into ham? Feel free to leave it out or substitute with another protein - [Honey Roasted Carrots with Goat Cheese + Pistachios](https://www.livelearnlovewell.com/recipe/honey-roasted-carrots-with-goat-cheese/) - One of my favorite things to do on a fall weekend is head to the local farmers markets to support the great work that they do. Carrots, no matter what the color, are at their peak freshness right now- go rainbow carrots! Here’s a simple way to dress them up for a quick side that - [Butternut Squash and Carrot Soup](https://www.livelearnlovewell.com/recipe/carrot-butternut-squash-soup/) - Winter’s coming! I just got a new immersion blender and i’m PUMPED to use it, so here’s my first immersion recipe! Of course if you don’t have an immersion blender you can use a blender or food processor as well. I love butternut squash soup as is, but this time I added some carrots I - [Pear Apple Oatmeal Crisp](https://www.livelearnlovewell.com/recipe/pear-apple-oatmeal-crisp/) - Yes, the close-up shot is dramatic. But it deserves a lovely picture because I am in love with this recipe! I love dessert as much as the next person but my tastebuds definitely skew toward less-sweet options versus heavily-frosted, super-sugary ones. This Pear Apple Oatmeal Crisp is something I created to cut the added sugar - [Taiwanese Beef Noodle Soup](https://www.livelearnlovewell.com/recipe/taiwanese-beef-noodle-soup/) - It’s comfort food season and for me, this rich beef noodle soup is the ultimate stay-in-my-pjs-all-day and cook recipe. If you’re looking at the somewhat lengthy ingredient list thinking whoa—don’t be alarmed. There’s not much chopping at all, just a lot of aromatics that give the broth its deep, multilayered flavor. Some things to note: - [Pistachio-Cranberry Biscotti](https://www.livelearnlovewell.com/recipe/pistachio-cranberry-biscotti/) - Who doesn’t love a crunchy cookie with tea or matcha in the afternoon? This is my aunt Rose’s biscotti recipe which she usually makes with chopped pecans but I doctored it up with red dried cranberries and green pistachios instead for a festive holiday twist. Makes a sweet, homemade gift when you wrap some up - [Simplified Sourdough Bread](https://www.livelearnlovewell.com/recipe/simplified-sourdough-bread/) - I am a recent owner of a sourdough starter. No, I didn’t get into it during the pandemic, I am fashionably late to this bread making party, but I think i’m obsessed nonetheless. My brother in California flew 3000 miles to bring me his sourdough starter this past summer and I’ve been feeding it and - [Egg Bites](https://www.livelearnlovewell.com/recipe/egg-bites/) - It’s a new year and I don’t know about you, but I’m ready to hit the ground running with some exciting things planned both personally and professionally. I know the month is going to be jammed packed so having quick meals and snacks on hand is a huge help when I need to grab something - [Sautéed Chinese Broccoli with Oyster Sauce](https://www.livelearnlovewell.com/recipe/chinese-broccoli/) - Chances are whenever you visit a Chinese restaurant or check out a menu, you’ll see a dish called “Chinese broccoli” or “Sautéed Gai Lan.” It’s a pretty common one to see in dim sum eateries, Chinese home dinner tables, and everywhere in between. I love eating this dish out at restaurants, so I love knowing - [Mapo Tofu](https://www.livelearnlovewell.com/recipe/mapo-tofu/) - About a year ago, I shared my Dan Dan Noodle Recipe with you, and got such a great response! I love being able to make a popular restaurant dish in the comfort of my home. This dish, Mapo Tofu, similarly was always a dish I would eat in restaurants. In fact, when I was in - [Scallion Cheddar Sourdough Biscuits](https://www.livelearnlovewell.com/recipe/scallion-cheddar-sourdough-biscuits/) - Now that you’ve gotten your sourdough fix, what should we even do with this extra starter? When I first started this sourdough adventure, I felt bad just tossing away the scrap starter- the daily discards add up. But I realized that you can do a lot more than just tossing the starter in the trash- - [Chocolate Almond Granola Bites](https://www.livelearnlovewell.com/recipe/chocolate-almond-granola-bites/) - Let’s talk snacks. Something about the word is just so wholesome to me- it conjures up fun, happy times, probably because it reminds me of being a little kid and having daily snack breaks in kindergarten and at day camp. But not all snacks are created equal, which is why I’ve whipped up this simple, - [Mango Salsa](https://www.livelearnlovewell.com/recipe/mango-salsa/) - Spring is around the corner! Which means my recipes and pantry are slowly adapting to the beautiful fresh produce that’s around me. Something I’ve been obsessed with is mango salsa: this is a quick, but delicious, mix of fresh tomatoes, creamy avocados, and sweet mango. I add shallots for a bit of bite (red onions - [Chilled Silken Tofu with Soy and Sesame](https://www.livelearnlovewell.com/recipe/chilled-silken-tofu/) - There’s a tofu dish that’s repeatedly having me come back for seconds: it’s slices of chilled silken tofu bathed in a spicy soy-vinegar-sesame oil sauce. Topped with scallions, toasted sesame seeds, and bonito flakes, this is a no-brainer during both hot summer and breezy fall months. You can think of this tofu dish as the - [Anything But Basic Burger](https://www.livelearnlovewell.com/recipe/anything-but-basic-burger/) - Summer screams a lot of things: Memorial Day, beaches, grills, July 4th, 8 PM sunsets, a big cooler of drinks, cookouts, lazy weekends… Growing up on Martha’s Vineyard with an abundance of seafood, Clam Bakes are a summer staple for huge gatherings (have you tried my recipe?). But another quintessential? Burgers. Yes, burgers! But not - [Grilled Peaches with Balsamic + Ricotta](https://www.livelearnlovewell.com/recipe/grilled-peaches-with-balsamic-ricotta/) - There’s something about summer stone fruits that make me happy. Maybe it’s the combination of texture, sweetness, the slight tartness, and light-but-a-good-snack quality. Or maybe it’s just delicious! Peaches are one of my quintessential summer fruits for those reasons. While peaches themselves are delicious as-is, using a few more ingredients can elevate this simple fruit - [Vibrant Chimichurri](https://www.livelearnlovewell.com/recipe/vibrant-chimichurri/) - Chimichurri goes well with almost anything: its bright acidity and punchy kick adds extra “oomph” to any dish. Chimichurri is traditionally Argentinian, and I find it goes well with grilled steak, fried eggs, black bean salad, plain toast (trust me, I’ve tried), and even the Spanish Tortilla I recently developed. Adding it as an extra - [Autumn Persimmon, Walnut, and Ricotta Salad](https://www.livelearnlovewell.com/recipe/persimmon-salad/) - It’s Persimmon season! If you live in California, you probably know that, but if you’re like me and on the east coast its a little harder to find these delicious gems. So whenever November rolls around, I know to be on the lookout for these seasonal treats. In the spirit of Thanksgiving, I adapted this - [Crunchy Shaved Brussels Sprouts Salad with Apple and Cranberries](https://www.livelearnlovewell.com/recipe/brussels-sprout-salad/) - Brussels sprouts are an awesome, winter seasonal produce. These guys are essentially mini cabbages that have a refreshing crunch. A while back, I posted a staple in my kitchen: pan-roasted roasted brussels sprouts. And with sprout season in full effect, I want to share this fun salad! Here, I pair shaved brussels sprouts with sweet - [Early Spring Fennel + Citrus + Avocado Salad](https://www.livelearnlovewell.com/recipe/fennel-citrus-avocado-salad/) - When I developed this recipe a few weeks ago, we were in the heart of spring with 55F+ temps, sun, and a gentle breeze. I didn’t anticipate this week to drop back down to the 40s, hence the name “early spring” salad :) Fennel is one of those vegetables that always catches my eye when - [Sun Dried Tomato, Pistachio Farro Salad](https://www.livelearnlovewell.com/recipe/farro-salad/) - I love exploring new types of food, and grains! I remember seeing farro in the grocery store a few years ago and thought, “huh, i’ve never cooked this before!” So after some research, and inspo from Charlie Bird’s Farro Salad I came up with this bright, perfect spring/summertime-outdoor-cookout kind of dish. Farro is an ancient - [The Ultimate Chickpea Salad](https://www.livelearnlovewell.com/recipe/ultimate-broccoli-chickpea-salad/) - This is the summer of chickpea salads. I keep making them, and I don’t plan to stop anytime soon. Its so easy, light, and very filling! Also, it requires basically no cooking, just assembling ingredients together. Whats more simple than that!? Chickpeas are super versatile: they are a legume and contain protein, they can come - [Lemon Asparagus Pasta Salad](https://www.livelearnlovewell.com/recipe/lemon-asparagus-pasta-salad/) - Summer’s in full swing, and my pantry and fridge definitely reflect that. When I think of summer meals, I think of gatherings, chilled dishes, and picnics. A picnic staple is pasta salad. And I can’t think of a better way to showcase what’s in season: asparagus. After June, asparagus goes out of season, so now’s - [Asparagus, Mushroom, and Goat Cheese Quiche](https://www.livelearnlovewell.com/recipe/shiitake-asparagus-quiche/) - With spring in full effect, the sun getting warmer, and the days getting longer, eating outdoors and organizing (safe) brunch plans areback! A fun brunch idea is a light quiche. Quiche is a savory, French egg-based tart that can be served hot or room temperature. While I prefer warm quiche in the colder months, having - [Overnight Berry Cold Oats](https://www.livelearnlovewell.com/recipe/2015-5-31-cold-oatmeal/) - This is definitely one of my favorite breakfast foods. Its delicious, and so convenient and easy to make! You can make a bunch of them and save them in the fridge for the whole week, making it super easy to just grab one and head out the door. Here's my recipe: - [Carrot Oat Banana Walnut Muffins](https://www.livelearnlovewell.com/recipe/2020-4-9-carrot-muffins/) - Now seems like the perfect time to get back into baking! Tried these muffins out the other day, and they were delicious! Original recipe I saw used twice the amount of sugar, so I replaced half with a banana, and it was the perfect amount of sweet! You could also include raisins in this recipe - [Zhuzhed Up Avocado Toast](https://www.livelearnlovewell.com/recipe/tag-avocado-toast/) - Earlier this week, I hopped on an Instagram Live with Top Chef Winner and restaurateur Brooke Williamson to chat about life, pantry staples, herb gardens, and all things cooking. We’ve been following each other for a while now, and it was awesome to catch up and bond over food. Thanks to Brooke for her time - [Superfood Spinach Salad](https://www.livelearnlovewell.com/recipe/superfood-spinach-salad/) - Spinach can be one of those polarizing greens (or at least in my head… I can saute a full bag of spinach, and it wilts into just three bites!). Jokes aside, I created a fun spinach salad for you: my Superfood Spinach Salad. Superfoods are considered “super” because they are chock-full of nutrients and antioxidants. - ["Apple Pie" Overnight Oats](https://www.livelearnlovewell.com/recipe/apple-pie-overnight-oats/) - It’s officially autumn in New York and you know what that means… it’s apple pie season! Since we can’t eat pie for breakfast everyday (or can we?), I created this simplerecipe that’s basically adding apple pie filling to overnight oats. Whether you’re on the run and need to grab breakfast in a hurry or just - [Salmon Grain Bowl with Sesame Ginger Sauce](https://www.livelearnlovewell.com/recipe/sesame-ginger-salmon-grain-bowl/) - If you follow me on Instagram you’ve probably noticed pics of my weeknight dinners which usually consist of lots of roasted and/or sauteed veggies and some protein. It’s a quick and simple way to put a healthy meal together but even I get bored sometimes! This salmon grain bowl is the perfect way to jazz - ["Pumpkin Spice" Yogurt-Chia Parfait with Homemade Granola](https://www.livelearnlovewell.com/recipe/pumpkin-spice-yogurt-chia-parfait/) - Pumpkin spice is everywhere! Or at least everywhere where it hasn’t sold out yet :) On mornings where I can slow down, I like turning to more elaborate - yet still simple - recipes. Yogurt parfaits aren’t typically a “slow food” breakfast- maybe it’s because I’ve worked in New York City for so long and - [Caramelized Banana Recipe](https://www.livelearnlovewell.com/recipe/caramelized-bananas/) - Bananas are great as-is- a perfect snack between workouts! But I also love transforming everyday ingredients into special things. Here, I’ve made banana brûlée for anything ranging from pancakes to waffles to yogurt. The key is to find the perfect banana because it is the star of the show: it shouldn’t be too ripe, and ## Home&Lifestyle - [Highlights from My Trip to South Africa](https://www.livelearnlovewell.com/home-life-style/highlights-from-my-trip-to-south-africa/) - #post_excerptFrom the incredible scenery, to the animal exchanges, to the farm-to-table meals – this was the trip of a lifetime. - [Spilling the Secrets on What Makes a Good Guest](https://www.livelearnlovewell.com/home-life-style/spilling-the-secrets-on-what-makes-a-good-guest/) - It’s officially that time of the year when our doors feel like they might be revolving. Out of towners are coming to stay, unexpected guests are landing on our doorsteps, and impromptu nights around the fireplace become a mainstay. Personally, I love it. I love the sound of laughter in my home, meals being shared - [Let's Talk Gift Wrap](https://www.livelearnlovewell.com/home-life-style/lets-talk-gift-wrap/) - For those of you who have been following The Love List for a while now, it should come as no surprise that I love gifting. Whether it’s a jar of homemade pickles or a carefully selected souvenir, gift giving is most certainly up there on my list of love languages. Interestingly, the process of wrapping - [Gift Guide 2023](https://www.livelearnlovewell.com/home-life-style/gift-guide-2023/) - You may have been bombarded with Black Friday emails beginning two weeks before Thanksgiving (I know I was!) While I love a deal, I was honestly content ignoring it to give my undivided attention to family time around Thanksgiving. But now it’s December 8th and I need to make sure I’ve chosen useful and thoughtful - [Table Setting](https://www.livelearnlovewell.com/home-life-style/table-setting/) - Dishing out all the details on one of my favorite parts of hosting. I left you hanging when it came to my table setting and desserts (I know two of the most important parts!) I wanted to make sure I had every detail before sharing it with you. 🧡 I think i’m most excited about - [My Thanksgiving Menu](https://www.livelearnlovewell.com/home-life-style/my-thanksgiving-menu/) - Plus, a tasty treat to utilize your Halloween pumpkins! The Halloween decorations have been packed away and the streets are laced with a hint of pine. The days are getting shorter and our boots are making their way out of storage. The music is feeling oddly sentimental and even my coffee isn’t safe from the - [How I Survive and Thrive Through Thanksgiving Week](https://www.livelearnlovewell.com/home-life-style/how-i-survive-and-thrive-through-thanksgiving-week/) - Can you believe tomorrow is Thanksgiving? It’s feeling very real in our house. The turkey brine has been prepared, I’ve begun collecting foliage for our centerpieces, and I’ve even started hand-writing place cards and individual menus. (What can I say? I love to host.) While there truly is nothing I enjoy more than having my - [Fall Decorating Ideas That Don't Involve Halloween](https://www.livelearnlovewell.com/home-life-style/fall-decorating-ideas-that-dont-involve-halloween/) - Whether it’s the ads for spiced lattes or the slight chill in the air, but as we’ve been inching toward winter, I’ve been feeling inclined to shake up my décor. And I know I’m not alone here. In fact, my Instagram feed is full of so many pumpkins that I’m beginning to crave soup. I’m - [A Hike to Remember](https://www.livelearnlovewell.com/home-life-style/a-hike-to-remember/) - While there is undoubtedly a lot of tension, anger, and sadness in the news and headlines these days. I’m going to share a story about love. For me the last week has been about staying informed, reading the news, having difficult conversations with friends about current events, AND also setting limits on how much I - [Let's Get Organized](https://www.livelearnlovewell.com/home-life-style/lets-get-organized/) - If you know me, you know I love a list. Playlists, of course. But also? To do lists. There’s something so calming about taking tasks from my head and transferring them to paper. At this time of the year, it not only feels good – it feels like a necessity. As summer seems like a - [Gone Camping](https://www.livelearnlovewell.com/home-life-style/gone-camping/) - Dave and I met about nine years ago. We worked for the same company, and had seen each other around for a bit before we ever hung out outside of work. After a few hangouts which consisted of hikes, cliff jumping, and dinners, I invited him on a camping trip. At the time I was - [Garden Failures](https://www.livelearnlovewell.com/home-life-style/garden-failures/) - Find me in my garden, and you’ll discover my hands covered in dirt, my toes dipped in mud, and my mind full of thoughts. There’s really nothing that compares to the thinking time that comes from time spent in nature, and recently, I’ve found myself thinking one resounding thought: “Tending to a garden is akin - [Goal Setting](https://www.livelearnlovewell.com/home-life-style/goal-setting/) - Over the summer, I made a pact to myself to “work less, play more.” After an intense first half of the year – writing and launching my book – I knew that my body needed a reset. I was craving time with friends, days on the water, long nights of good conversation, great food and - [Week on the Water](https://www.livelearnlovewell.com/home-life-style/week-on-the-water/) - I’m writing this from the cabin of a 42 foot Catalina sailboat. My friend Nate owns a sailboat charter (truesailing.co) and Dave and I joined him for a week long sail this week in celebration of Dave’s birthday! We set sail from Sag Harbor, then headed east to Montauk. After a day there we headed - [Italy Itinerary](https://www.livelearnlovewell.com/home-life-style/italy-itinerary/) - Our first trip to Italy! We took our FIRST ever trip to Italy a couple of weeks ago, and I’m glowing just writing about it. I’ve never met anyone who didn’t like visiting Italy, so I already knew that I’d be blown away by the food and the beauty. I had no doubt that it - [Creating an Outdoor Oasis](https://www.livelearnlovewell.com/home-life-style/creating-an-outdoor-oasis/) - On a journey to make my backyard feel like vacation. Are you sick of hearing about my trip to Italy yet? Travel brings inspiration, and as you might know I spend a lot of time outdoors. A huge part of the reason Dave and I moved outside of the city was to have more space - [An American in Japan](https://www.livelearnlovewell.com/home-life-style/japan/) - While it's impossible to capture our entire trip to Japan in one blog post, I’m going to do my best. Dave and I recently visited Japan on a trip with elsewhere. They organized the most perfect trip for us, and really understood how we like to travel and what our interests are. Our local guide, - [Reflecting on my kitchen remodel](https://www.livelearnlovewell.com/home-life-style/reflecting-on-my-kitchen-remodel/) - Things I love and things I would've done differently. What I’ve found is people love a good renovation story (as do I!). Anytime a friend of mine is doing a remodel I love talking about it! In fact I have a group chat with some of my girlfriends that is strictly about home and garden - [Holiday Gift Guide 2022](https://www.livelearnlovewell.com/home-life-style/holiday-gift-guide-2022/) - It’s that time of year again! As a person who likes when things have style and function, I like to give gifts that I would also like to receive. They are often items with meaning and purpose. In sitting down to create this list, I made sure to include items that I (or people very - [How to Throw a Beautiful Garden Party- an Emma Lovewell Guide](https://www.livelearnlovewell.com/home-life-style/how-to-throw-a-beautiful-garden-party-2/) - This past weekend, I threw my mom a banger of a 70th birthday celebration! With relatives coming in from both the the east coast and west coast. It was so good to [finally] see family in-person and invite them to my new home. Many of my guests were my aunts and uncle who have taken - [Holiday Gift Guide 2019](https://www.livelearnlovewell.com/home-life-style/2019-12-6-holiday-gift-guide-2019/) - Happy Holiday Shopping! This year I’m giving you a wide mix of some of my favorite products, perfect for gift giving! Something for everyone, and even some good “fancy floss” for a stocking stuffing. (Honestly, I didnt know I could have [any] feelings about floss until I tried Coco Floss, trust me). This year I’m - [How do you keep your hair clean when you exercise so much?](https://www.livelearnlovewell.com/home-life-style/2018-9-25-how-do-you-keep-your-hair-clean-when-you-exercise-so-much/) - The short answer is, I don’t. Its almost never clean. I workout 10-12 times a week, and that would be impossible. But here is what I do, and my thoughts and tricks to help you out. :) Washing my hair I wash my hair probably two or three times a week. Its not good to - [Gifts for the Dave in Your Life](https://www.livelearnlovewell.com/home-life-style/gifts-for-dave/) - [Garden Update Fall 2022](https://www.livelearnlovewell.com/home-life-style/garden-fall-2022/) - As this season comes to a close and I’m anticipating a frost any day now, I figured I would share some photos of my fall garden. There were a lot of successes, and a lot of failures this year… as always. The thing I love about gardening is how unreliable it is. haha! Always keeping - [My Fav Hot Sauces to Spice Up Your Food](https://www.livelearnlovewell.com/home-life-style/favorite-hot-sauces/) - When the waiter/waitress comes to the table to deliver the food and says, “Can I get you anything else?” My response 99% of the time is “Yes, do you have any hot sauce?” I’ll try any hot sauce once, so I have compiled my top 5 hot sauces for you! I tried to give you - [My Current Under Armour Favorites](https://www.livelearnlovewell.com/home-life-style/my-ua-faves/) - I’ve been a huge fan of Under Armour ever since I entered the fitness and wellness industry, so when I was presented the opportunity to be an Under Armour Athlete last year, that was a dream come true! This month I’m sharing some of my favorite UA gear. While athleisure has grown in popularity in - [Intellectual and Emotional Gardening Lessons 101](https://www.livelearnlovewell.com/home-life-style/2016-9-1-intellectual-and-emotional-gardening-lessons-101/) - 1. Gardening is hard work. It is fun and beautiful getting to watch flowers grow, but most of the time gardening is: weeding a shell driveway, deadheading everything, watering, and making many trips to the dump. It is not glamorous. It is very humbling. And I have permanent dirt in my finger nails. - [How to Make a Holiday Wreath!](https://www.livelearnlovewell.com/home-life-style/2017-12-12-lets-make-a-holiday-wreath/) - Growing up on Martha's Vineyard, we always had grapes growing on our back porch. These grape vines would grow rapidly in the summer time, latching onto the roof of the porch, and making their way connecting to nearby trees, and even creating a beautiful canopy over the outdoor shower. By late summer and early fall - [Live Learn Lovewell X Peloton collaboration](https://www.livelearnlovewell.com/home-life-style/2018-2-15-live-learn-lovewell-x-peloton-collaboration/) - Excited to introduce to you the Emma Lovewell Collection at Peloton! This collection is about my personal style giving you bold colors and comfort. The red floral pattern is inspired by and gives homage to my Chinese heritage. In celebration of Chinese New Year, red is worn to bring good luck and good fortune. Florals remind - [Holiday Gift Guide!](https://www.livelearnlovewell.com/home-life-style/2018-12-3-holiday-gift-ideas/) - First off, Happy Holidays! I hope that you are remembering to breathe this holiday season. :) Sometimes we get swept up in the stress and anxiety of family, complicated dynamics, events, gift giving, decorating, cooking, you name it. Let’s all take a deep breath together, inhale… Exhale… Alright, now go put on your Holiday sweater - [Taiwan -- A Hidden Gem](https://www.livelearnlovewell.com/home-life-style/2019-1-31-taiwan-a-hidden-gem/) - My mother was born in Hualien, Taiwan and then raised in Taipei until she was 19 when she moved to the US. My brother and I have always wanted to visit Taiwan, and were finally able to take the trip as a family this past New Year! I have heard the rumors of the amazing - [Patio/Garden Must Have Items](https://www.livelearnlovewell.com/home-life-style/2019-6-23-patiogarden-must-have-items/) - With Midsummer two weeks ago, I think we can say we’re fully in the summer spirit with warmer, sunnier days in New York City! If you’ve been keeping up with my garden tours on social media, (click here) you know that I’ve been working on my urban garden and preparing it for longer days! Whether - [Nature Amplified in Crested Butte](https://www.livelearnlovewell.com/home-life-style/2019-8-15-nature-amplified-in-crested-butte/) - This summer I revisited Colorado with my partner Dave and met up with my brother Alan and his family. We’ve done a few trips together, but this vacation was one of the most memorable ones. After flying into Denver, we packed our car and drove west through beautiful winding roads to Crested Butte to disconnect - [End of Summer Wrap-Up: My Top Essentials](https://www.livelearnlovewell.com/home-life-style/2019-7-27-end-of-summer-wrap-up/) - Labor Day Weekend is around the corner, which means summer is coming to an end! I wanted to take a moment and reflect on some of my favorite products and brands that helped make my summer so epic. Whether it was a day trip to a river upstate or a long weekend getaway back to - [My favorite spots in Sedona, AZ!](https://www.livelearnlovewell.com/home-life-style/2019-11-13-my-favorite-spots-in-sedona-az/) - With a simple weekend duffle bag and a pair of keys to a camper van (more on that later) Dave and I headed to Sedona, Arizona for an epic weekend full of adventure and relaxation. Similar to my last trip to Crested Butte, CO, staying in Sedona reminded me about how expansive our natural world - [Enjoying #WellnessWeek in Cancun](https://www.livelearnlovewell.com/home-life-style/2019-12-15-enjoying-wellnessweek-in-cancun/) - Many of you know that when it comes to travel, I love “living like a local” and often stay in Airbnbs. I like to experience the culture and do plenty of research to find all of the local hidden gems. Whether it was my epic winter trip to Alaska or this July’s nature getaway in - [What's In My Bag? Winter Essentials!](https://www.livelearnlovewell.com/home-life-style/2020-2-4-whats-in-my-bag-winter-essentials/) - A couple of months ago, I posted an article about my favorite summer essentials. Whether I was planning a relaxing beach getaway or chilling at a Brooklyn park with friends, I almost always had a cooler filled with handy drinks or SPF lip balm in my bag. Needless to say, the contents of my bag - [Scallion Stories! Regrowing Scallions in Your Home](https://www.livelearnlovewell.com/home-life-style/2020-4-9-scallion-stories-how-to-regrow-scallions-in-your-home/) - When you buy scallions at the grocery store, they come in a bundle with the roots still intact at the bottom of the vegetable. These roots are the key to scallions regrowing, over and over again. And all you need is a small clear glass, water, and sunlight. You’ll have sustainable reusable scallions FOREVER. When - [Creating a New Garden -- supplies + ideas!](https://www.livelearnlovewell.com/home-life-style/2020-4-11-creating-a-new-garden-supplies-ideas/) - Since I recently moved out of the city (for now) I’ve been daydreaming and planning what my new garden will look like this year. We have yard space, and a little cement patio space as well — a total blank slate! I’ve been “window shopping” for garden ideas, and compiled a list of items I’d - [My Favorite Spots on Martha's Vineyard](https://www.livelearnlovewell.com/home-life-style/marthas-vineyard-guide/) - Visiting Martha’s Vineyard for a weekend? I’ve compiled some of my favorite spots on the island for you to check out when visiting for a [hopefully long] weekend. For those of you who don’t know, I spent my childhood growing up on Martha’s Vineyard. Surrounded by the unbounded ocean, green flora, and numerous attractions, Martha’s - [Are We There Yet? Playlist](https://www.livelearnlovewell.com/home-life-style/are-we-there-yet-playlist/) - Headed out on a long drive? Hit play on my Are We There Yet? Mix and let the good energy flow! - [Road Trip Getaway Guide 2020](https://www.livelearnlovewell.com/home-life-style/roadtrip-guide-2020/) - This summer is different from past ones due to the extraordinary circumstances we are living through. But that doesn’t mean we have to abandon our plans altogether. With the borders between worklife and homelife blurred, It’s important more than ever to summer safely and responsibly. I am a big fan of road trips because you’re - [Getting Creative with Tie Dye](https://www.livelearnlovewell.com/home-life-style/tiedye-2020/) - I’ve been trying to prolong the summer days (how did it get cold and windy so quickly??), so I’m bringing tie dye to the party! I recently bought a DIY tie dye kit, scavenged my house for new (and old!) white shirts, and practiced patience as I waited the dye to get absorbed into my - [Harvesting + Planting Sunflowers](https://www.livelearnlovewell.com/home-life-style/sunflower-harvesting/) - Gardening is a favorite pastime of mine: I find it fascinating that a single seed (with a bit of water, sunshine, and positive affirmations) can blossom into a beautiful flower. And then that flower can produce more seeds for more flowers… So simple, and yet crazy when you think about it! A few months ago, - [My Nighttime Self-Care Rituals](https://www.livelearnlovewell.com/home-life-style/my-nighttime-selfcare-ritual/) - Over the past few months, I’ve been sharing routines and activities I do myself every day: I started with my morning routine (which includes no phone, meditation, and journaling) and followed up with my must-have fall skin care products (shoutout for keeping my skin protected from the elements!). So I thought it was only appropriate - [Bought My First House! Let the Demo Begin...](https://www.livelearnlovewell.com/home-life-style/announcing-my-new-home/) - If you haven’t heard, Dave and I recently bought our first house! I said it in my newsletter last week and I’ll say it again: it does not feel real. Growing up in Martha’s Vineyard, I was constantly surrounded by nature and the water. And for the past 12 years, I’ve been in the heart - [Update on Home Renovation: Appliances + Plumbing](https://www.livelearnlovewell.com/home-life-style/dec2020-home-reno/) - Happy December all! While many of us (myself included!) were in our Thanksgiving-induced food comas, I still managed to keep the home renovation going. Last week, our projects were finding much needed home appliances and getting our plumbing to work. As a firsttimer to these tasks, they weren’t easy but boy was it worth it. - [Holiday Gift Guide 2020](https://www.livelearnlovewell.com/home-life-style/holiday-gift-guide-2020/) - Happy Holidays! Like every year, I compiled a Holiday Gift Guide for all your shopping needs. I would be remiss if I didn’t mention the interesting circumstances that we are living in: with travel restrictions and increased safety concerns, some of us may not be celebrating with our loved ones in-person. But thanks to technology, - [Onto Tiling and Kitchen! Renovation Update](https://www.livelearnlovewell.com/home-life-style/tiling-kitchen-update/) - A few days ago, we spent our first night in our new (albeit unfinished) home! We’re keeping our feet on the pedal and moving along with our renovation. Because as you know, winter is here, and no one wants to have a half-baked project in the dead of the season. Two weeks ago, we got - [Garden Planning 2021! Raised Bed Garden + More](https://www.livelearnlovewell.com/home-life-style/garden-planning-2021/) - It’s that time of year… garden planning time! Love this time of year, where creativity meets proper planning. Since I just moved this past winter, this year is new and exciting. I’ve never seen my house in the spring or summer, and I don’t know what kind of perennials will make a comeback in my - [Exciting Final Stretch of Home Reno](https://www.livelearnlovewell.com/home-life-style/final-stretch-home-reno/) - Here are the latest two videos of our home renovation! While the titles may seem slightly contradictory, rest assured we are making significant progress and can’t wait to share the final product with you all. In the first video, Dave and I take to Instagram to see what pressing questions you had about renovation. This - [Summer 2021: My Essentials](https://www.livelearnlovewell.com/home-life-style/summer-2021-guide/) - It’s summertime! As a proud Martha’s Vineyard native (check out my guide to the island), summer is arguably my favorite season. Maybe it’s the nostalgic memories I had on the Vineyard enjoying long summer beach days or lounging on the porch watching the garden grow. Make-ahead delicious salads, frozen treats, sun on my skin… did - [Photoshoot Ready Playlist](https://www.livelearnlovewell.com/home-life-style/photoshoot-ready-playlist/) - When I’m spending the day on set in front of the camera I alway make sure I have the perfect soundtrack. This playlist “Photoshoot Ready” is full of songs that bring out my inner Beyonce/Jlo/Madonna. Wind in the hair, perfect lighting, confident from the inside-out kind of vibes. Check out this super fun and dance-y - [How to Throw a Beautiful Garden Party](https://www.livelearnlovewell.com/home-life-style/how-to-throw-a-beautiful-garden-party/) - This past weekend, I threw my mom a banger of a 70th birthday celebration! With relatives coming in from both the the east coast and west coast. It was so good to [finally] see family in-person and invite them to my new home. Many of my guests were my aunts and uncle who have taken - [Sene X Emma : Custom Jeans by Me for You!](https://www.livelearnlovewell.com/home-life-style/emma-x-sene/) - The day is here! I’m so excited to announce my latest collaboration: Sene X Emma. Sene is a Los Angeles-based fashion tech brand that specializes in custom-made clothing, and when the opportunity to work with them presented itself, I was amped. Scroll down to see some of my favorite pictures from the shoot- it was - [Holiday Gift Guide 2021](https://www.livelearnlovewell.com/home-life-style/2021-holiday-gift-guide/) - Evereve Kari Earring Pack- Need the perfect small gift that doesn’t break the bank? This dainty everyday earring set from Evereve can easily take anyone from day to night!Lovewell Retro Unisex Crewneck and Joggers- Who doesn’t love a cozy crewneck and jogger set for those rest days? The unisex retro style makes it perfect for - [Hydrate with Hydrant!](https://www.livelearnlovewell.com/home-life-style/hydrate-with-hydrant/) - Excited to announce my partnership with Hydrant, my favorite why to stay hydrated. These individual packets are filled with electorlytes and NO ARTIFICAL SWEETENERS. This is huge for me. I am not a fan of Stevia, so I love their products — they have packets with 0g of sugar and sweetened with monk fruit. They - [Maximum-Chill in St. Lucia!](https://www.livelearnlovewell.com/home-life-style/my-trip-to-st-lucia/) - We had originally scheduled to go on this trip a year ago, but had to postpone it. So glad we were able to make it work this time around, and were able to enjoy this beautiful country of St Lucia. The weather was incredible every single day, the food was all fresh and delicious, and - [What to Pack on an Adventure Trip](https://www.livelearnlovewell.com/home-life-style/2022-3-20-what-to-pack-on-an-adventure-trip/) - Skincare Thinksport Sunscreen- I have been using Thinksport sunscreen for years as it has a high SPF that is nontoxic, was created for athletes, outdoor enthusiasts, and environmentally conscious consumers, and is dermatologist tested. I don’t have to worry about it not working if I break a sweat. Super Goop Sunscreen- I love to use - [Top Waterproof Mascaras](https://www.livelearnlovewell.com/home-life-style/2022-4-1-top-waterproof-mascaras/) - As someone who works out as part of their job, I cannot go without waterproof mascara. I need to have confidence in my makeup so there are no unwanted surprises in the middle of a Peloton class. No raccoon eyes, or burning eyeballs with these products. Check out my favs below! They are all amazing, - [Beaches and Pintxos in San Sebastián](https://www.livelearnlovewell.com/home-life-style/san-sebastian/) - This summer we were in Ireland for our friend’s wedding, and Dave and I couldn’t pass up the opportunity to explore a little more of Europe before heading back to the US. We were looking for a place, that had a few of the things we love: ocean/beaches, really good food, and culture. So we - [How to Start Your Day Like a Do Something B*tch](https://www.livelearnlovewell.com/home-life-style/2016-4-26-how-to-start-your-day-like-a-do-something-btch/) - Originally published by Jezebel.com It’s early morning and you’ve already hit the snooze button twice on your phone. Finally, you not-so-gracefully wipe the crust from your dry lips, pick it up, and look at it. The CNN alert says the world is about to end, but you don’t have time for that, so you - [Stars Align on Assignment with Dad](https://www.livelearnlovewell.com/home-life-style/2018-8-3-stars-align-on-assignment-with-dad/) - *A version of this story is published on The Vineyard Gazette. The time I met Mariah Carey. I've told this story a few times, but always the shorter version and there are a few things that I have left out. Here it is in full. I hope you enjoy this very 90’s pop culture memory. - [Dinner Party Playlist](https://www.livelearnlovewell.com/home-life-style/2018-11-27-dinner-party-playlist/) - I made a family friendly dinner party playlist for you! It’s got a classic rock/reggae vibe that will keep you feeling the beat and probably singing along too. Check it out on Spotify! - [Emma's 2018 Favorites Playlist](https://www.livelearnlovewell.com/home-life-style/2018-12-30-emmas-2018-favorites-playlist/) - So many great songs came out of 2018. Check out some of my top favs. Chill vibes to club bangers, I got ‘em all! Spotify link here. - [Evening Wind Down Mix](https://www.livelearnlovewell.com/home-life-style/2020-4-8-evening-wind-down-mix/) - A 3 hour chill, relaxing, put your feet up and take a deep breath kind of playlist. Step 1. Click play, start from the beginning the first time listening. (Feel free to shuffle play the next time around). Step 2. Go get your favorite evening beverage. Mine are a glass of Pinot Noir, hot rooibos - [Wake Up Slowly Morning Mix](https://www.livelearnlovewell.com/home-life-style/2020-4-17-wake-up-slowly-morning-mix/) - For your weekend mornings! Check out this 4 hour long morning mix. Meant to encourage you to wake up slowly and calmly. Press play on the first track as soon as you wake up, and enjoy this soundtrack on your Saturday or Sunday morning. May I suggest wearing a robe, slippers, and making these chocolate - [Uplifting + Hopeful Playlist](https://www.livelearnlovewell.com/home-life-style/2020-4-26-uplifting-hopeful-playlist/) - Music is universal, and beats need no explanation. My curated Uplifting + Hopeful Playlist is the mix we all need no matter how different our situations are now. Feeling down or need a pick me up? Hit play and let the good vibes in - we’re in this together! - [Highlight Video of BlogHer Creators Summit 2019](https://www.livelearnlovewell.com/home-life-style/2019-9-29-blogher-2019/) - BlogHer creates a series of interactive lectures that take place across the US, each summit highlighting a different topic ranging from food to health to entrepreneurship. I’ve been following these diverse conversations for a while now, so when BlogHer invited me to speak at its September 2019 Creators Summit, I was ecstatic! To join the - [Hello from Kimchi!](https://www.livelearnlovewell.com/home-life-style/2019-9-29-hello-from-kimchi/) - Hello from Kimchi! A few months ago, I welcomed a new furry member to the Lovewell family: Kimchi, my sleek Blue Russian one-year-old cat! After fostering him for a few weeks, I knew I had to keep him! #fosterfail Kimchi adds so much calm and humor into my household. He loves to run back and - [Crying In My Car Mix](https://www.livelearnlovewell.com/home-life-style/2020-5-5-crying-in-my-car-mix/) - Do you ever have one of those days where you just need a good cry? No worries- that is a completely normal feeling to have at times! Sometimes you just need to cry to move through feelings. It can be cathartic, a release of pent up energy, and therapeutic. See my Crying In My Car - [Mother's Day Gift Guide, Let's Get Creative!](https://www.livelearnlovewell.com/home-life-style/2020-5-5-creative-mothers-day-idea-gifts/) - Mother’s Day is this Sunday - where did all the time go! My mom has been a pillar of support growing up and even today. She instilled my love of gardening in me, and I hope I can make my garden half as pretty and unique as hers! (See what my garden/outdoor “vision board”/inspiration looks - [Dance Party Vibes Mix](https://www.livelearnlovewell.com/home-life-style/5-16-dance-party-vibes-mix/) - You ever get the urge to just let loose and groove to music? Well you’re in luck: this week, I created a Dance Party Vibes Mix! This playlist is full of songs that make me want to GET DOWN on the dance floor. From House music, to Dancehall tracks, this playlist has throwbacks and current - [October Favorite's Playlist](https://www.livelearnlovewell.com/home-life-style/2018-12-1-october-favorites-playlist/) - I’ve got a lot of new music for you this month! Check out this playlist on Spotify for some seriously chill + good vibes. Make sure to follow me on Spotify to stay up-to-date on playlist. - [My New Obsession -- Modern Calligraphy and Lettering](https://www.livelearnlovewell.com/home-life-style/2018-4-18-my-new-obsession-modern-calligraphy-and-lettering/) - View fullsize #block-yui_3_17_2_1_1524183539871_4095 .sqs-gallery-block-grid .sqs-gallery-design-grid-slide .margin-wrapper { margin-right: 12px; margin-bottom: 12px; } I've been an artist my whole life, although I generally don't refer to myself as one. (I'm trying to get comfortable with that term.) Both of my parents are professional artists, my mom an oil and acrylic painter, and my father a professional photographer. - [So, how do you FEEL?](https://www.livelearnlovewell.com/home-life-style/2015-3-29-but-how-do-you-feel/) - My 30 day sugar detox is coming to a close at the end of this week. A lot of people are asking if I feel any different. And I DO. I feel great. There's a part of me that didn't even know if my willpower was strong enough to do something like this. So the - [3 Day Weekend Mix](https://www.livelearnlovewell.com/home-life-style/2020-5-23-3dayweekend/) - Memorial Day Weekend is here! This holiday holds a special place in my heart because of the countless memories made while growing up in Martha’s Vineyard celebrating the relaxed atmosphere with food, family, and good energy. It’s especially important to remember those who served for our country. Without them, we wouldn’t be here! THANK YOU - [A Self-Reflection #blacklivesmatter](https://www.livelearnlovewell.com/home-life-style/a-reflection/) - It’s not about me. But this - Live Learn Lovewell - blog is mine, and I have a voice. I’d like to share my perspective on what’s happening in our community. In case it’s unclear, I stand with my Black friends, colleagues, and communities. I hear and I see the injustice, and I know that - [How to Meaningfully Contribute to #blacklivesmatter](https://www.livelearnlovewell.com/home-life-style/how-to-meaningfully-contribute-to-blacklivesmatter/) - You’ve heard it before, but I’ll say it again because it’s worth reminding everyone: Our local, national, and international communities are hurting from institutionalized racism, and we need to 1) address and 2) do what we can to fix this. It’s not fun to say. And it’s not fun to hear. But I feel obliged - [If you're thinking about going to Alaska... GO.](https://www.livelearnlovewell.com/home-life-style/2018-3-19-if-youre-thinking-about-going-to-alaska-go/) - I was lucky enough to travel to Anchorage Alaska this past month. Yes, I went to Alaska in the winter time. I initially had to go for some work, but decided to make a vacation out of it, extend my stay and invited my boyfriend Dave to come with so we could make an adventure - [A Day at the Beach](https://www.livelearnlovewell.com/home-life-style/a-day-at-the-beach/) - With summertime in full swing, I cannot wait to spend some days at the beach! Whether it is at the Vineyard or somewhere along the coast, being on the water brings me so much happiness. Growing up on an island, the beach was my babysitter. My mom would back a big bag and cooler and - [Hiking through the Sierra Nevada Mountains](https://www.livelearnlovewell.com/home-life-style/2015-4-21-hiking-through-the-sierra-nevada-mountains/) - I awoke in the morning to the sound of a babbling stream nearby, and some loud frogs that were never seen, only heard. As I open my tent I see the sun rising to my left, warming the rocks and everything in between. Man, it felt good to be there. - [Our trip to Chile with elsewhere.io](https://www.livelearnlovewell.com/home-life-style/chile-trip-elsewhere/) - If you’ve been following my instagram then you definitely know that Dave and I just completed a trip to Chile ?? I think we took around 1,000 photos between the two of us and my IG now looks like a travel page. We had such a spectacular time on this trip, a great mixture of - [We Weren't Expecting This...! DIY Disaster](https://www.livelearnlovewell.com/home-life-style/diy-shocker-renovation/) - As you can probably see from my face, I wasn’t expecting any DIY disasters but here we are: anyone else?? This week, Dave and I installed cabinets, mirror shelves (peep the tiling in the bathroom), and finished our floors. Our house is starting to feel like home :) See the new video below for renovation - [Garden Shopping Guide 2022](https://www.livelearnlovewell.com/home-life-style/2022-4-24-gardening-guide-2022/) - We have a new project this year! And honestly, the projects never stop when owning a home, but Dave and I are building a new garden! Bigger, and closer to the house, so all of our vegetables and herbs can be close by. Our garden from last year will turn into a cut flower garden - [My Fall Skin Care Routine](https://www.livelearnlovewell.com/home-life-style/my-fall-skincare-routine/) - October brings so many nostalgic memories of watching the leaves change colors, hopping into an autumn wardrobe, and cozying up at home with family and pets. I love it! October is also my birth month, so I’m (a tad) bias! With these weather changes come an important shift: skin care transitions. As you guys know, - [One Year with Kimchi, My Beloved Cat!](https://www.livelearnlovewell.com/home-life-style/kimchi-update/) - About a year ago, a wonderful, timid Queens alley cat came into my life. This grey (Blue Russian) furball is Kimchi and is affectionately known as my cat! We were living in Brooklyn when we first got him, and all he knew was city living. Since we moved up to the country, he’s been thriving - [My Morning Routine](https://www.livelearnlovewell.com/home-life-style/my-morning-routine/) - “What’s your morning routine like, Emma?” This is a question I get asked a lot! As we enter a new season of school, work, and seemingly endless tasks, I want to share what happens on a typical Emma Lovewell morning. Scroll below and click the links for the full experience. 1. No Phone No phones - [Yard Work: Classic Rock Mix](https://www.livelearnlovewell.com/home-life-style/yard-work-mix/) - New playlist by yours truly: Yard Work: Classic Rock Mix! Click below to access the playlist on Spotify. - [Sugar No Mo'](https://www.livelearnlovewell.com/home-life-style/2015-3-17-sugar-no-mo/) - I've been told I eat a lot of sugar. By roommates, boyfriends, friends. And I was pretty defensive at first: "I mean I onlyyyyy eat chocolate when I'm PMSing." Or, "So what if I eat a pint of ice cream at night, I exercise for a living!" (not every night, but ya know...) And then - [OK, lets limit the amount of fruit, shall we?](https://www.livelearnlovewell.com/home-life-style/2015-3-18-ok-lets-limit-the-amount-of-fruit-shall-we/) - Yesterday I had 10 servings of fruit. A few bananas, a couple apples, some clementines, blueberries, more bananas. Fruits are delicious, because they have lots of sugar in them! And they are easy to eat on the go. So it got me thinking: One of the reasons why I'm doing this no-sugar diet is to - [Let's talk SNACKS.](https://www.livelearnlovewell.com/home-life-style/2015-3-26-lets-talk-snacks/) - SNACKS! I love snacks, and I think that's where most of my sugar addiction comes from. "Oh, I'm a little bit hungry? I'll just stop into Duane Reade and grab a granola bar. Oh! and its around Easter [Halloween, Christmas, Valentines, etc.] and there happens to be holiday candy right in front of me, so - [90 Min Morning Mix](https://www.livelearnlovewell.com/home-life-style/2020-3-31-my-morning-music-mix/) - Crafting playlists has always been a favorite pasttime: from DJing at New York night scene to mixing playlists perfect for events from workouts to dinner parties, I love designing musical journeys and using them to connect with others as well as ourselves! Generally I listen to classical, and more chill music in the morning. I - [Black Indie Artists Playlist](https://www.livelearnlovewell.com/home-life-style/black-indie-artists-mix/) - Support black artists, support black indie and emerging artists! Here I compiled some of my favorites right now, from RnB, to rock and move-your-body dance tracks. Click through and listen! - [Emma Lovewell's Current Favs Mix](https://www.livelearnlovewell.com/home-life-style/emma-lovewells-current-favs-mix/) - Sharing my Current Favs Mix with you guys! This playlist will be a rotating mix of earworms that I can’t get out of my head. Check back often for new additions :) - [Acoustic Cafe Mix](https://www.livelearnlovewell.com/home-life-style/acoustic-cafe-mix/) - We all need some peace and calm from time to time. Besides my home, cafes are my go-to place to get work done. Need a caffeinated pick-me-up, a cozy beverage, or iced cold brew to make the day go by faster? Sign me up! Check out my Acoustic Cafe Mix below and make my easy ## Categories - [food](https://www.livelearnlovewell.com/category/food/) - [recipes](https://www.livelearnlovewell.com/category/recipes/) - [lifestyle](https://www.livelearnlovewell.com/category/lifestyle/) - [nutrition](https://www.livelearnlovewell.com/category/nutrition/) - [adventure](https://www.livelearnlovewell.com/category/adventure/) - [get creative](https://www.livelearnlovewell.com/category/get-creative/) - [fitness](https://www.livelearnlovewell.com/category/fitness/) - [wellness](https://www.livelearnlovewell.com/category/wellness/) - [beauty](https://www.livelearnlovewell.com/category/beauty/) - [music](https://www.livelearnlovewell.com/category/music/) - [home](https://www.livelearnlovewell.com/category/home/) - [learn](https://www.livelearnlovewell.com/category/learn/) ## Tags - [sugar](https://www.livelearnlovewell.com/tag/sugar/) - [sugarfree](https://www.livelearnlovewell.com/tag/sugarfree/) - [detox](https://www.livelearnlovewell.com/tag/detox/) - [cold oats](https://www.livelearnlovewell.com/tag/cold-oats/) - [oatmeal](https://www.livelearnlovewell.com/tag/oatmeal/) - [breakfast](https://www.livelearnlovewell.com/tag/breakfast/) - [nutrition](https://www.livelearnlovewell.com/tag/nutrition/) - [healthy eating](https://www.livelearnlovewell.com/tag/healthy-eating/) - [recipes](https://www.livelearnlovewell.com/tag/recipes/) - [eatwell](https://www.livelearnlovewell.com/tag/eatwell/) - [smoothies](https://www.livelearnlovewell.com/tag/smoothies/) - [healthy](https://www.livelearnlovewell.com/tag/healthy/) - [drinks](https://www.livelearnlovewell.com/tag/drinks/) - [travel](https://www.livelearnlovewell.com/tag/travel/) - [adventure](https://www.livelearnlovewell.com/tag/adventure/) - [sierras](https://www.livelearnlovewell.com/tag/sierras/) - [nevada](https://www.livelearnlovewell.com/tag/nevada/) - [hiking](https://www.livelearnlovewell.com/tag/hiking/) - [mountains](https://www.livelearnlovewell.com/tag/mountains/) - [vegetarian](https://www.livelearnlovewell.com/tag/vegetarian/) - [recipe](https://www.livelearnlovewell.com/tag/recipe/) - [chili](https://www.livelearnlovewell.com/tag/chili/) - [butternutsquash](https://www.livelearnlovewell.com/tag/butternutsquash/) - [coconut](https://www.livelearnlovewell.com/tag/coconut/) - [crockpot](https://www.livelearnlovewell.com/tag/crockpot/) - [cooking](https://www.livelearnlovewell.com/tag/cooking/) - [rondarousey](https://www.livelearnlovewell.com/tag/rondarousey/) - [tips](https://www.livelearnlovewell.com/tag/tips/) - [wellness](https://www.livelearnlovewell.com/tag/wellness/) - [dosomethingbitch](https://www.livelearnlovewell.com/tag/dosomethingbitch/) - [surf](https://www.livelearnlovewell.com/tag/surf/) - [surfer](https://www.livelearnlovewell.com/tag/surfer/) - [stretch](https://www.livelearnlovewell.com/tag/stretch/) - [yoga](https://www.livelearnlovewell.com/tag/yoga/) - [fitness](https://www.livelearnlovewell.com/tag/fitness/) - [recover](https://www.livelearnlovewell.com/tag/recover/) - [shoulder](https://www.livelearnlovewell.com/tag/shoulder/) - [chest](https://www.livelearnlovewell.com/tag/chest/) - [mobility](https://www.livelearnlovewell.com/tag/mobility/) - [rotation](https://www.livelearnlovewell.com/tag/rotation/) - [expansion](https://www.livelearnlovewell.com/tag/expansion/) - [thoracic](https://www.livelearnlovewell.com/tag/thoracic/) - [fitnessworkout naturally magazine athome exercise](https://www.livelearnlovewell.com/tag/fitnessworkout-naturally-magazine-athome-exercise/) - [workout](https://www.livelearnlovewell.com/tag/workout/) - [fitness. workout. livelearnlovewell](https://www.livelearnlovewell.com/tag/fitness-workout-livelearnlovewell/) - [home](https://www.livelearnlovewell.com/tag/home/) - [easy](https://www.livelearnlovewell.com/tag/easy/) - [kombucha](https://www.livelearnlovewell.com/tag/kombucha/) - [homemade](https://www.livelearnlovewell.com/tag/homemade/) - [diy](https://www.livelearnlovewell.com/tag/diy/) - [fermentation](https://www.livelearnlovewell.com/tag/fermentation/) - [tea](https://www.livelearnlovewell.com/tag/tea/) - [brewing](https://www.livelearnlovewell.com/tag/brewing/) - [abs](https://www.livelearnlovewell.com/tag/abs/) - [health](https://www.livelearnlovewell.com/tag/health/) - [active](https://www.livelearnlovewell.com/tag/active/) - [sweat](https://www.livelearnlovewell.com/tag/sweat/) - [core](https://www.livelearnlovewell.com/tag/core/) - [plank](https://www.livelearnlovewell.com/tag/plank/) - [strong](https://www.livelearnlovewell.com/tag/strong/) - [gym](https://www.livelearnlovewell.com/tag/gym/) - [home workout](https://www.livelearnlovewell.com/tag/home-workout/) - [oats](https://www.livelearnlovewell.com/tag/oats/) - [protein](https://www.livelearnlovewell.com/tag/protein/) - [energy](https://www.livelearnlovewell.com/tag/energy/) - [sweet](https://www.livelearnlovewell.com/tag/sweet/) - [simple](https://www.livelearnlovewell.com/tag/simple/) - [feel good](https://www.livelearnlovewell.com/tag/feel-good/) - [quick recipe](https://www.livelearnlovewell.com/tag/quick-recipe/) - [alaska](https://www.livelearnlovewell.com/tag/alaska/) - [explore](https://www.livelearnlovewell.com/tag/explore/) - [snow](https://www.livelearnlovewell.com/tag/snow/) - [alyeska](https://www.livelearnlovewell.com/tag/alyeska/) - [anchorage](https://www.livelearnlovewell.com/tag/anchorage/) - [girdwood](https://www.livelearnlovewell.com/tag/girdwood/) - [calligraphy](https://www.livelearnlovewell.com/tag/calligraphy/) - [lettering](https://www.livelearnlovewell.com/tag/lettering/) - [watercolor](https://www.livelearnlovewell.com/tag/watercolor/) - [ink](https://www.livelearnlovewell.com/tag/ink/) - [art](https://www.livelearnlovewell.com/tag/art/) - [writing](https://www.livelearnlovewell.com/tag/writing/) - [painting](https://www.livelearnlovewell.com/tag/painting/) - [creative](https://www.livelearnlovewell.com/tag/creative/) - [hair](https://www.livelearnlovewell.com/tag/hair/) - [beauty](https://www.livelearnlovewell.com/tag/beauty/) - [styling](https://www.livelearnlovewell.com/tag/styling/) - [hairtips](https://www.livelearnlovewell.com/tag/hairtips/) - [faq](https://www.livelearnlovewell.com/tag/faq/) - [sweet potato](https://www.livelearnlovewell.com/tag/sweet-potato/) - [carrots](https://www.livelearnlovewell.com/tag/carrots/) - [parsnip](https://www.livelearnlovewell.com/tag/parsnip/) - [root vegetable](https://www.livelearnlovewell.com/tag/root-vegetable/) - [root veggies](https://www.livelearnlovewell.com/tag/root-veggies/) - [side dish](https://www.livelearnlovewell.com/tag/side-dish/) - [playlist](https://www.livelearnlovewell.com/tag/playlist/) - [dinner music](https://www.livelearnlovewell.com/tag/dinner-music/) - [music](https://www.livelearnlovewell.com/tag/music/) - [october](https://www.livelearnlovewell.com/tag/october/) - [holiday](https://www.livelearnlovewell.com/tag/holiday/) - [gift](https://www.livelearnlovewell.com/tag/gift/) - [guide](https://www.livelearnlovewell.com/tag/guide/) - [christmas](https://www.livelearnlovewell.com/tag/christmas/) - [turmeric](https://www.livelearnlovewell.com/tag/turmeric/) - [latte](https://www.livelearnlovewell.com/tag/latte/) - [golden milk](https://www.livelearnlovewell.com/tag/golden-milk/) - [bestof](https://www.livelearnlovewell.com/tag/bestof/) - [2018](https://www.livelearnlovewell.com/tag/2018/) - [dance](https://www.livelearnlovewell.com/tag/dance/) - [taiwan](https://www.livelearnlovewell.com/tag/taiwan/) - [food](https://www.livelearnlovewell.com/tag/food/) - [broth](https://www.livelearnlovewell.com/tag/broth/) - [chicken broth](https://www.livelearnlovewell.com/tag/chicken-broth/) - [vegetable broth](https://www.livelearnlovewell.com/tag/vegetable-broth/) - [vegan](https://www.livelearnlovewell.com/tag/vegan/) - [sustainable](https://www.livelearnlovewell.com/tag/sustainable/) - [green curry](https://www.livelearnlovewell.com/tag/green-curry/) - [vegetable](https://www.livelearnlovewell.com/tag/vegetable/) - [thai food](https://www.livelearnlovewell.com/tag/thai-food/) - [fitness program](https://www.livelearnlovewell.com/tag/fitness-program/) - [results](https://www.livelearnlovewell.com/tag/results/) - [diet](https://www.livelearnlovewell.com/tag/diet/) - [document](https://www.livelearnlovewell.com/tag/document/) - [commit](https://www.livelearnlovewell.com/tag/commit/) - [new plan](https://www.livelearnlovewell.com/tag/new-plan/) - [new program](https://www.livelearnlovewell.com/tag/new-program/) - [gardening](https://www.livelearnlovewell.com/tag/gardening/) - [wishlist](https://www.livelearnlovewell.com/tag/wishlist/) - [home improvement](https://www.livelearnlovewell.com/tag/home-improvement/) - [patio](https://www.livelearnlovewell.com/tag/patio/) - [lifestyle](https://www.livelearnlovewell.com/tag/lifestyle/) - [summer](https://www.livelearnlovewell.com/tag/summer/) - [tomatoes](https://www.livelearnlovewell.com/tag/tomatoes/) - [bruschetta](https://www.livelearnlovewell.com/tag/bruschetta/) - [appetizer](https://www.livelearnlovewell.com/tag/appetizer/) - [cookout](https://www.livelearnlovewell.com/tag/cookout/) - [colorado](https://www.livelearnlovewell.com/tag/colorado/) - [crested butte](https://www.livelearnlovewell.com/tag/crested-butte/) - [aspen](https://www.livelearnlovewell.com/tag/aspen/) - [cat](https://www.livelearnlovewell.com/tag/cat/) - [fosterfail](https://www.livelearnlovewell.com/tag/fosterfail/) - [bluerussian](https://www.livelearnlovewell.com/tag/bluerussian/) - [speaker](https://www.livelearnlovewell.com/tag/speaker/) - [blogher](https://www.livelearnlovewell.com/tag/blogher/) - [creatorssummit](https://www.livelearnlovewell.com/tag/creatorssummit/) - [winter squash](https://www.livelearnlovewell.com/tag/winter-squash/) - [salad](https://www.livelearnlovewell.com/tag/salad/) - [sedona](https://www.livelearnlovewell.com/tag/sedona/) - [arizona](https://www.livelearnlovewell.com/tag/arizona/) - [camping](https://www.livelearnlovewell.com/tag/camping/) - [vanlife](https://www.livelearnlovewell.com/tag/vanlife/) - [campervan](https://www.livelearnlovewell.com/tag/campervan/) - [vortex](https://www.livelearnlovewell.com/tag/vortex/) - [holliday](https://www.livelearnlovewell.com/tag/holliday/) - [shopping](https://www.livelearnlovewell.com/tag/shopping/) - [retail](https://www.livelearnlovewell.com/tag/retail/) - [cancun](https://www.livelearnlovewell.com/tag/cancun/) - [mexico](https://www.livelearnlovewell.com/tag/mexico/) - [resort](https://www.livelearnlovewell.com/tag/resort/) - [vacation](https://www.livelearnlovewell.com/tag/vacation/) - [all inclusive](https://www.livelearnlovewell.com/tag/all-inclusive/) - [nut](https://www.livelearnlovewell.com/tag/nut/) - [pretzel](https://www.livelearnlovewell.com/tag/pretzel/) - [maple](https://www.livelearnlovewell.com/tag/maple/) - [mustard](https://www.livelearnlovewell.com/tag/mustard/) - [snack](https://www.livelearnlovewell.com/tag/snack/) - [entertaining](https://www.livelearnlovewell.com/tag/entertaining/) - [party](https://www.livelearnlovewell.com/tag/party/) - [dumplings](https://www.livelearnlovewell.com/tag/dumplings/) - [dumpling](https://www.livelearnlovewell.com/tag/dumpling/) - [chinese](https://www.livelearnlovewell.com/tag/chinese/) - [lunar new year](https://www.livelearnlovewell.com/tag/lunar-new-year/) - [whats in my bag](https://www.livelearnlovewell.com/tag/whats-in-my-bag/) - [essentials](https://www.livelearnlovewell.com/tag/essentials/) - [winter](https://www.livelearnlovewell.com/tag/winter/) - [gear](https://www.livelearnlovewell.com/tag/gear/) - [merch](https://www.livelearnlovewell.com/tag/merch/) - [cosmetics](https://www.livelearnlovewell.com/tag/cosmetics/) - [products](https://www.livelearnlovewell.com/tag/products/) - [slow cooker](https://www.livelearnlovewell.com/tag/slow-cooker/) - [chickpea](https://www.livelearnlovewell.com/tag/chickpea/) - [curry](https://www.livelearnlovewell.com/tag/curry/) - [cauliflower](https://www.livelearnlovewell.com/tag/cauliflower/) - [eating](https://www.livelearnlovewell.com/tag/eating/) - [morning](https://www.livelearnlovewell.com/tag/morning/) - [wind down](https://www.livelearnlovewell.com/tag/wind-down/) - [relax](https://www.livelearnlovewell.com/tag/relax/) - [chill](https://www.livelearnlovewell.com/tag/chill/) - [scallions](https://www.livelearnlovewell.com/tag/scallions/) - [indoor gardening](https://www.livelearnlovewell.com/tag/indoor-gardening/) - [herbs](https://www.livelearnlovewell.com/tag/herbs/) - [scallionstories](https://www.livelearnlovewell.com/tag/scallionstories/) - [muffin](https://www.livelearnlovewell.com/tag/muffin/) - [carrot muffins](https://www.livelearnlovewell.com/tag/carrot-muffins/) - [banana](https://www.livelearnlovewell.com/tag/banana/) - [walnut](https://www.livelearnlovewell.com/tag/walnut/) - [scallion](https://www.livelearnlovewell.com/tag/scallion/) - [scallion pancakes](https://www.livelearnlovewell.com/tag/scallion-pancakes/) - [chinese food](https://www.livelearnlovewell.com/tag/chinese-food/) - [garden](https://www.livelearnlovewell.com/tag/garden/) - [list](https://www.livelearnlovewell.com/tag/list/) - [orange](https://www.livelearnlovewell.com/tag/orange/) - [candy](https://www.livelearnlovewell.com/tag/candy/) - [chocolate](https://www.livelearnlovewell.com/tag/chocolate/) - [pancakes](https://www.livelearnlovewell.com/tag/pancakes/) - [pancake](https://www.livelearnlovewell.com/tag/pancake/) - [whole wheat](https://www.livelearnlovewell.com/tag/whole-wheat/) - [dark chocolate](https://www.livelearnlovewell.com/tag/dark-chocolate/) - [morning mix](https://www.livelearnlovewell.com/tag/morning-mix/) - [mix](https://www.livelearnlovewell.com/tag/mix/) - [inspiration](https://www.livelearnlovewell.com/tag/inspiration/) - [hopeful](https://www.livelearnlovewell.com/tag/hopeful/) - [tacos](https://www.livelearnlovewell.com/tag/tacos/) - [taco](https://www.livelearnlovewell.com/tag/taco/) - [gift guide](https://www.livelearnlovewell.com/tag/gift-guide/) - [mother's day](https://www.livelearnlovewell.com/tag/mothers-day/) - [gifts](https://www.livelearnlovewell.com/tag/gifts/) - [avocado toast](https://www.livelearnlovewell.com/tag/avocado-toast/) - [spotify](https://www.livelearnlovewell.com/tag/spotify/) - [asian heritage month](https://www.livelearnlovewell.com/tag/asian-heritage-month/) - [long weekend](https://www.livelearnlovewell.com/tag/long-weekend/) - [black lives matter](https://www.livelearnlovewell.com/tag/black-lives-matter/) - [roadtrip](https://www.livelearnlovewell.com/tag/roadtrip/) - [blm](https://www.livelearnlovewell.com/tag/blm/) - [resources](https://www.livelearnlovewell.com/tag/resources/) - [anti racism](https://www.livelearnlovewell.com/tag/anti-racism/) - [black indie artists](https://www.livelearnlovewell.com/tag/black-indie-artists/) - [emma lovewell](https://www.livelearnlovewell.com/tag/emma-lovewell/) - [favorites](https://www.livelearnlovewell.com/tag/favorites/) - [acoustic](https://www.livelearnlovewell.com/tag/acoustic/) - [matcha](https://www.livelearnlovewell.com/tag/matcha/) - [oat milk](https://www.livelearnlovewell.com/tag/oat-milk/) - [iced matcha](https://www.livelearnlovewell.com/tag/iced-matcha/) - [watermelon](https://www.livelearnlovewell.com/tag/watermelon/) - [mint](https://www.livelearnlovewell.com/tag/mint/) - [feta](https://www.livelearnlovewell.com/tag/feta/) - [cucumber](https://www.livelearnlovewell.com/tag/cucumber/) - [lifehack](https://www.livelearnlovewell.com/tag/lifehack/) - [foster](https://www.livelearnlovewell.com/tag/foster/) - [pets](https://www.livelearnlovewell.com/tag/pets/) - [driving music](https://www.livelearnlovewell.com/tag/driving-music/) - [routine](https://www.livelearnlovewell.com/tag/routine/) - [sandwich](https://www.livelearnlovewell.com/tag/sandwich/) - [seafood](https://www.livelearnlovewell.com/tag/seafood/) - [tiedye](https://www.livelearnlovewell.com/tag/tiedye/) - [sunflowers](https://www.livelearnlovewell.com/tag/sunflowers/) - [skincare](https://www.livelearnlovewell.com/tag/skincare/) - [fall](https://www.livelearnlovewell.com/tag/fall/) - [autumn](https://www.livelearnlovewell.com/tag/autumn/) - [selfcare](https://www.livelearnlovewell.com/tag/selfcare/) - [style](https://www.livelearnlovewell.com/tag/style/) - [wardrobe](https://www.livelearnlovewell.com/tag/wardrobe/) - [chai](https://www.livelearnlovewell.com/tag/chai/) - [ritual](https://www.livelearnlovewell.com/tag/ritual/) - [nighttime](https://www.livelearnlovewell.com/tag/nighttime/) - [fruit](https://www.livelearnlovewell.com/tag/fruit/) - [persimmon](https://www.livelearnlovewell.com/tag/persimmon/) - [thanksgiving](https://www.livelearnlovewell.com/tag/thanksgiving/) - [renovation](https://www.livelearnlovewell.com/tag/renovation/) - [broccoli](https://www.livelearnlovewell.com/tag/broccoli/) - [birds eye](https://www.livelearnlovewell.com/tag/birds-eye/) - [cookies](https://www.livelearnlovewell.com/tag/cookies/) - [baking](https://www.livelearnlovewell.com/tag/baking/) - [holidays](https://www.livelearnlovewell.com/tag/holidays/) - [tiling](https://www.livelearnlovewell.com/tag/tiling/) - [brussels sprouts](https://www.livelearnlovewell.com/tag/brussels-sprouts/) - [club](https://www.livelearnlovewell.com/tag/club/) - [sharing](https://www.livelearnlovewell.com/tag/sharing/) - [recovery](https://www.livelearnlovewell.com/tag/recovery/) - [relaxation](https://www.livelearnlovewell.com/tag/relaxation/) - [decor](https://www.livelearnlovewell.com/tag/decor/) - [tradition](https://www.livelearnlovewell.com/tag/tradition/) - [noodles](https://www.livelearnlovewell.com/tag/noodles/) - [spring](https://www.livelearnlovewell.com/tag/spring/) - [seasonal](https://www.livelearnlovewell.com/tag/seasonal/) - [fennel](https://www.livelearnlovewell.com/tag/fennel/) - [grains](https://www.livelearnlovewell.com/tag/grains/) - [bowl](https://www.livelearnlovewell.com/tag/bowl/) - [customizable](https://www.livelearnlovewell.com/tag/customizable/) - [delicious](https://www.livelearnlovewell.com/tag/delicious/) - [raised beds](https://www.livelearnlovewell.com/tag/raised-beds/) - [quiche](https://www.livelearnlovewell.com/tag/quiche/) - [brunch](https://www.livelearnlovewell.com/tag/brunch/) - [shiitake](https://www.livelearnlovewell.com/tag/shiitake/) - [goat cheese](https://www.livelearnlovewell.com/tag/goat-cheese/) - [kitchen](https://www.livelearnlovewell.com/tag/kitchen/) - [summer rolls](https://www.livelearnlovewell.com/tag/summer-rolls/) - [asian cuisine](https://www.livelearnlovewell.com/tag/asian-cuisine/) - [hawaiian](https://www.livelearnlovewell.com/tag/hawaiian/) - [plate lunch](https://www.livelearnlovewell.com/tag/plate-lunch/) - [umami](https://www.livelearnlovewell.com/tag/umami/) - [tofu](https://www.livelearnlovewell.com/tag/tofu/) - [summer guide](https://www.livelearnlovewell.com/tag/summer-guide/) - [yard work](https://www.livelearnlovewell.com/tag/yard-work/) - [classic rock](https://www.livelearnlovewell.com/tag/classic-rock/) - [summer recipe](https://www.livelearnlovewell.com/tag/summer-recipe/) - [superfood](https://www.livelearnlovewell.com/tag/superfood/) - [spinach](https://www.livelearnlovewell.com/tag/spinach/) - [white bean](https://www.livelearnlovewell.com/tag/white-bean/) - [video](https://www.livelearnlovewell.com/tag/video/) - [smoothie](https://www.livelearnlovewell.com/tag/smoothie/) - [blueberry](https://www.livelearnlovewell.com/tag/blueberry/) - [kale](https://www.livelearnlovewell.com/tag/kale/) - [eggplant](https://www.livelearnlovewell.com/tag/eggplant/) - [grill](https://www.livelearnlovewell.com/tag/grill/) - [charred](https://www.livelearnlovewell.com/tag/charred/) - [roast](https://www.livelearnlovewell.com/tag/roast/) - [greek](https://www.livelearnlovewell.com/tag/greek/) - [photoshoot](https://www.livelearnlovewell.com/tag/photoshoot/) - [side](https://www.livelearnlovewell.com/tag/side/) - [fresh](https://www.livelearnlovewell.com/tag/fresh/) - [hydrant](https://www.livelearnlovewell.com/tag/hydrant/) - [hydrate](https://www.livelearnlovewell.com/tag/hydrate/) - [electrolytes](https://www.livelearnlovewell.com/tag/electrolytes/) - [water](https://www.livelearnlovewell.com/tag/water/) - [pickle](https://www.livelearnlovewell.com/tag/pickle/) - [onion](https://www.livelearnlovewell.com/tag/onion/) - [fried rice](https://www.livelearnlovewell.com/tag/fried-rice/) - [sesame](https://www.livelearnlovewell.com/tag/sesame/) - [seaweed](https://www.livelearnlovewell.com/tag/seaweed/) - [apple](https://www.livelearnlovewell.com/tag/apple/) - [pie](https://www.livelearnlovewell.com/tag/pie/) - [overnight oats](https://www.livelearnlovewell.com/tag/overnight-oats/) - [hosting](https://www.livelearnlovewell.com/tag/hosting/) - [roasting](https://www.livelearnlovewell.com/tag/roasting/) - [pistachios](https://www.livelearnlovewell.com/tag/pistachios/) - [grain bowl](https://www.livelearnlovewell.com/tag/grain-bowl/) - [salmon](https://www.livelearnlovewell.com/tag/salmon/) - [ginger](https://www.livelearnlovewell.com/tag/ginger/) - [lunch](https://www.livelearnlovewell.com/tag/lunch/) - [yogurt](https://www.livelearnlovewell.com/tag/yogurt/) - [granola](https://www.livelearnlovewell.com/tag/granola/) - [jeans](https://www.livelearnlovewell.com/tag/jeans/) - [fashion](https://www.livelearnlovewell.com/tag/fashion/) - [custom](https://www.livelearnlovewell.com/tag/custom/) - [tomato](https://www.livelearnlovewell.com/tag/tomato/) - [egg](https://www.livelearnlovewell.com/tag/egg/) - [carrot](https://www.livelearnlovewell.com/tag/carrot/) - [butternut squash](https://www.livelearnlovewell.com/tag/butternut-squash/) - [soup](https://www.livelearnlovewell.com/tag/soup/) - [pear](https://www.livelearnlovewell.com/tag/pear/) - [crisp](https://www.livelearnlovewell.com/tag/crisp/) - [dessert](https://www.livelearnlovewell.com/tag/dessert/) - [sourdough](https://www.livelearnlovewell.com/tag/sourdough/) - [bread](https://www.livelearnlovewell.com/tag/bread/) - [cranberry](https://www.livelearnlovewell.com/tag/cranberry/) - [cheddar](https://www.livelearnlovewell.com/tag/cheddar/) - [biscuit](https://www.livelearnlovewell.com/tag/biscuit/) - [gifting](https://www.livelearnlovewell.com/tag/gifting/) - [taiwanese](https://www.livelearnlovewell.com/tag/taiwanese/) - [cookie](https://www.livelearnlovewell.com/tag/cookie/) - [biscotti](https://www.livelearnlovewell.com/tag/biscotti/) - [egg bites](https://www.livelearnlovewell.com/tag/egg-bites/) - [customize](https://www.livelearnlovewell.com/tag/customize/) - [snacks](https://www.livelearnlovewell.com/tag/snacks/) - [bites](https://www.livelearnlovewell.com/tag/bites/) - [spicy](https://www.livelearnlovewell.com/tag/spicy/) - [st lucia](https://www.livelearnlovewell.com/tag/st-lucia/) - [caribbean](https://www.livelearnlovewell.com/tag/caribbean/) - [chile](https://www.livelearnlovewell.com/tag/chile/) - [elsewhere](https://www.livelearnlovewell.com/tag/elsewhere/) - [patagonia](https://www.livelearnlovewell.com/tag/patagonia/) - [desert](https://www.livelearnlovewell.com/tag/desert/) - [atacama](https://www.livelearnlovewell.com/tag/atacama/) - [salsa](https://www.livelearnlovewell.com/tag/salsa/) - [fish](https://www.livelearnlovewell.com/tag/fish/) - [mango](https://www.livelearnlovewell.com/tag/mango/) - [shopping guide](https://www.livelearnlovewell.com/tag/shopping-guide/) - [mascara](https://www.livelearnlovewell.com/tag/mascara/) - [waterproof](https://www.livelearnlovewell.com/tag/waterproof/) - [topping](https://www.livelearnlovewell.com/tag/topping/) - [outdoors](https://www.livelearnlovewell.com/tag/outdoors/) - [hotsauce](https://www.livelearnlovewell.com/tag/hotsauce/) - [condiments](https://www.livelearnlovewell.com/tag/condiments/) - [sauce](https://www.livelearnlovewell.com/tag/sauce/) - [hot](https://www.livelearnlovewell.com/tag/hot/) - [picnic](https://www.livelearnlovewell.com/tag/picnic/) - [pasta salad](https://www.livelearnlovewell.com/tag/pasta-salad/) - [asparagus](https://www.livelearnlovewell.com/tag/asparagus/) - [lemonade](https://www.livelearnlovewell.com/tag/lemonade/) - [beach](https://www.livelearnlovewell.com/tag/beach/) - [clothing](https://www.livelearnlovewell.com/tag/clothing/) - [accessories](https://www.livelearnlovewell.com/tag/accessories/) - [burger](https://www.livelearnlovewell.com/tag/burger/) - [tahini](https://www.livelearnlovewell.com/tag/tahini/) - [dressing](https://www.livelearnlovewell.com/tag/dressing/) - [peach](https://www.livelearnlovewell.com/tag/peach/) - [mens](https://www.livelearnlovewell.com/tag/mens/) - [spanish](https://www.livelearnlovewell.com/tag/spanish/) - [omelet](https://www.livelearnlovewell.com/tag/omelet/) - [paella](https://www.livelearnlovewell.com/tag/paella/) - [spain](https://www.livelearnlovewell.com/tag/spain/) - [chimichurri](https://www.livelearnlovewell.com/tag/chimichurri/) - [drink](https://www.livelearnlovewell.com/tag/drink/) - [potato](https://www.livelearnlovewell.com/tag/potato/) - [cabbage](https://www.livelearnlovewell.com/tag/cabbage/) - [mid autumn](https://www.livelearnlovewell.com/tag/mid-autumn/) - [pesto](https://www.livelearnlovewell.com/tag/pesto/) - [Italian](https://www.livelearnlovewell.com/tag/italian/) - [zucchini](https://www.livelearnlovewell.com/tag/zucchini/) - [squash](https://www.livelearnlovewell.com/tag/squash/) - [dinner](https://www.livelearnlovewell.com/tag/dinner/) - [quinoa](https://www.livelearnlovewell.com/tag/quinoa/) - [japan](https://www.livelearnlovewell.com/tag/japan/) - [truffles](https://www.livelearnlovewell.com/tag/truffles/) - [ice cream](https://www.livelearnlovewell.com/tag/ice-cream/) - [avocado](https://www.livelearnlovewell.com/tag/avocado/) - [corn](https://www.livelearnlovewell.com/tag/corn/) - [green](https://www.livelearnlovewell.com/tag/green/) - [peanuts](https://www.livelearnlovewell.com/tag/peanuts/) - [eggs](https://www.livelearnlovewell.com/tag/eggs/) - [garlic](https://www.livelearnlovewell.com/tag/garlic/) - [clam bake](https://www.livelearnlovewell.com/tag/clam-bake/) - [clams](https://www.livelearnlovewell.com/tag/clams/) - [nectarine](https://www.livelearnlovewell.com/tag/nectarine/) - [basil](https://www.livelearnlovewell.com/tag/basil/) - [healty](https://www.livelearnlovewell.com/tag/healty/) - [power](https://www.livelearnlovewell.com/tag/power/) - [bowls](https://www.livelearnlovewell.com/tag/bowls/) - [bbq](https://www.livelearnlovewell.com/tag/bbq/) - [jackfruit](https://www.livelearnlovewell.com/tag/jackfruit/) - [pulled pork](https://www.livelearnlovewell.com/tag/pulled-pork/) - [rice](https://www.livelearnlovewell.com/tag/rice/) - [hericot verts](https://www.livelearnlovewell.com/tag/hericot-verts/) - [chia](https://www.livelearnlovewell.com/tag/chia/) - [pudding](https://www.livelearnlovewell.com/tag/pudding/) - [lentils](https://www.livelearnlovewell.com/tag/lentils/) - [almond](https://www.livelearnlovewell.com/tag/almond/) - [beaches](https://www.livelearnlovewell.com/tag/beaches/) - [pintxos](https://www.livelearnlovewell.com/tag/pintxos/) - [san sebastian](https://www.livelearnlovewell.com/tag/san-sebastian/) - [beautiful](https://www.livelearnlovewell.com/tag/beautiful/) - [renovations](https://www.livelearnlovewell.com/tag/renovations/) - [appliances](https://www.livelearnlovewell.com/tag/appliances/) - [plumbing](https://www.livelearnlovewell.com/tag/plumbing/) - [first house](https://www.livelearnlovewell.com/tag/first-house/) - [demo](https://www.livelearnlovewell.com/tag/demo/) - [harvesting](https://www.livelearnlovewell.com/tag/harvesting/) - [planting](https://www.livelearnlovewell.com/tag/planting/) - [supplies](https://www.livelearnlovewell.com/tag/supplies/) - [ideas](https://www.livelearnlovewell.com/tag/ideas/) - [collaboration](https://www.livelearnlovewell.com/tag/collaboration/) - [peloton](https://www.livelearnlovewell.com/tag/peloton/) - [wreath](https://www.livelearnlovewell.com/tag/wreath/) - [lessons](https://www.livelearnlovewell.com/tag/lessons/) - [emotional](https://www.livelearnlovewell.com/tag/emotional/) - [tokyo](https://www.livelearnlovewell.com/tag/tokyo/) - [monks](https://www.livelearnlovewell.com/tag/monks/) - [samurai](https://www.livelearnlovewell.com/tag/samurai/) - [pasta](https://www.livelearnlovewell.com/tag/pasta/) - [sweet potatoes](https://www.livelearnlovewell.com/tag/sweet-potatoes/) - [roasted](https://www.livelearnlovewell.com/tag/roasted/) - [puree](https://www.livelearnlovewell.com/tag/puree/) - [parmesan](https://www.livelearnlovewell.com/tag/parmesan/) - [bok choy](https://www.livelearnlovewell.com/tag/bok-choy/) - [braise](https://www.livelearnlovewell.com/tag/braise/) - [short ribs](https://www.livelearnlovewell.com/tag/short-ribs/) - [red wine](https://www.livelearnlovewell.com/tag/red-wine/) - [meat](https://www.livelearnlovewell.com/tag/meat/) - [mushroom](https://www.livelearnlovewell.com/tag/mushroom/) - [kimchi](https://www.livelearnlovewell.com/tag/kimchi/) - [oven](https://www.livelearnlovewell.com/tag/oven/) - [tamarind](https://www.livelearnlovewell.com/tag/tamarind/) - [super bowl](https://www.livelearnlovewell.com/tag/super-bowl/) - [soba noodle](https://www.livelearnlovewell.com/tag/soba-noodle/) - [veggie](https://www.livelearnlovewell.com/tag/veggie/) - [pistachio](https://www.livelearnlovewell.com/tag/pistachio/) - [milk tea](https://www.livelearnlovewell.com/tag/milk-tea/) - [rice bowl](https://www.livelearnlovewell.com/tag/rice-bowl/) - [london fog](https://www.livelearnlovewell.com/tag/london-fog/) - [remodel](https://www.livelearnlovewell.com/tag/remodel/) - [stove](https://www.livelearnlovewell.com/tag/stove/) - [cabinets](https://www.livelearnlovewell.com/tag/cabinets/) - [shelves](https://www.livelearnlovewell.com/tag/shelves/) - [island](https://www.livelearnlovewell.com/tag/island/) - [pot filler](https://www.livelearnlovewell.com/tag/pot-filler/) - [broccolini](https://www.livelearnlovewell.com/tag/broccolini/) - [lemon](https://www.livelearnlovewell.com/tag/lemon/) - [mozzarella](https://www.livelearnlovewell.com/tag/mozzarella/) - [italy](https://www.livelearnlovewell.com/tag/italy/) - [balsamic](https://www.livelearnlovewell.com/tag/balsamic/) - [spaghetti](https://www.livelearnlovewell.com/tag/spaghetti/) - [snap pea](https://www.livelearnlovewell.com/tag/snap-pea/) - [no cook](https://www.livelearnlovewell.com/tag/no-cook/) - [oasis](https://www.livelearnlovewell.com/tag/oasis/) - [itinerary](https://www.livelearnlovewell.com/tag/itinerary/) - [positano](https://www.livelearnlovewell.com/tag/positano/) - [rome](https://www.livelearnlovewell.com/tag/rome/) - [creme fraiche](https://www.livelearnlovewell.com/tag/creme-fraiche/) - [refreshing](https://www.livelearnlovewell.com/tag/refreshing/) - [chilled](https://www.livelearnlovewell.com/tag/chilled/) - [blt](https://www.livelearnlovewell.com/tag/blt/) - [prosciutto](https://www.livelearnlovewell.com/tag/prosciutto/) - [pb&j](https://www.livelearnlovewell.com/tag/pbj/) - [sandwiches](https://www.livelearnlovewell.com/tag/sandwiches/) - [packed lunch](https://www.livelearnlovewell.com/tag/packed-lunch/) - [tuna melt](https://www.livelearnlovewell.com/tag/tuna-melt/) - [cheese](https://www.livelearnlovewell.com/tag/cheese/) - [dates](https://www.livelearnlovewell.com/tag/dates/) - [portuguese](https://www.livelearnlovewell.com/tag/portuguese/) - [stew](https://www.livelearnlovewell.com/tag/stew/) - [trifle](https://www.livelearnlovewell.com/tag/trifle/) - [cream](https://www.livelearnlovewell.com/tag/cream/) - [berries](https://www.livelearnlovewell.com/tag/berries/) - [soy sauce](https://www.livelearnlovewell.com/tag/soy-sauce/) - [ramen](https://www.livelearnlovewell.com/tag/ramen/) - [apple pie](https://www.livelearnlovewell.com/tag/apple-pie/) - [macadamia](https://www.livelearnlovewell.com/tag/macadamia/) - [heart healthy](https://www.livelearnlovewell.com/tag/heart-healthy/) - [pumpkin](https://www.livelearnlovewell.com/tag/pumpkin/) - [muffins](https://www.livelearnlovewell.com/tag/muffins/) - [pumpkin pie](https://www.livelearnlovewell.com/tag/pumpkin-pie/) - [cardamom](https://www.livelearnlovewell.com/tag/cardamom/) - [boating](https://www.livelearnlovewell.com/tag/boating/) - [sailing](https://www.livelearnlovewell.com/tag/sailing/) - [goals](https://www.livelearnlovewell.com/tag/goals/) - [goal setting](https://www.livelearnlovewell.com/tag/goal-setting/) - [workouts](https://www.livelearnlovewell.com/tag/workouts/) - [exhausted](https://www.livelearnlovewell.com/tag/exhausted/) - [tired](https://www.livelearnlovewell.com/tag/tired/) - [failure](https://www.livelearnlovewell.com/tag/failure/) - [beans](https://www.livelearnlovewell.com/tag/beans/) - [luffa](https://www.livelearnlovewell.com/tag/luffa/) - [tennis](https://www.livelearnlovewell.com/tag/tennis/) - [pickleball](https://www.livelearnlovewell.com/tag/pickleball/) - [canoe](https://www.livelearnlovewell.com/tag/canoe/) - [arts and crafts](https://www.livelearnlovewell.com/tag/arts-and-crafts/) - [organize](https://www.livelearnlovewell.com/tag/organize/) - [shop](https://www.livelearnlovewell.com/tag/shop/) - [hike](https://www.livelearnlovewell.com/tag/hike/) - [engagement](https://www.livelearnlovewell.com/tag/engagement/) - [marriage](https://www.livelearnlovewell.com/tag/marriage/) - [ring](https://www.livelearnlovewell.com/tag/ring/) - [proposal](https://www.livelearnlovewell.com/tag/proposal/) - [running](https://www.livelearnlovewell.com/tag/running/) - [marathon](https://www.livelearnlovewell.com/tag/marathon/) - [string beans](https://www.livelearnlovewell.com/tag/string-beans/) - [veggies](https://www.livelearnlovewell.com/tag/veggies/) - [asian cooking](https://www.livelearnlovewell.com/tag/asian-cooking/) - [meditation](https://www.livelearnlovewell.com/tag/meditation/) - [joy](https://www.livelearnlovewell.com/tag/joy/) - [main](https://www.livelearnlovewell.com/tag/main/) - [table setting](https://www.livelearnlovewell.com/tag/table-setting/) - [wrapping paper](https://www.livelearnlovewell.com/tag/wrapping-paper/) - [guest](https://www.livelearnlovewell.com/tag/guest/) - [secret](https://www.livelearnlovewell.com/tag/secret/) - [dim sum](https://www.livelearnlovewell.com/tag/dim-sum/) - [feast](https://www.livelearnlovewell.com/tag/feast/) - [shrimp](https://www.livelearnlovewell.com/tag/shrimp/) - [spring rolls](https://www.livelearnlovewell.com/tag/spring-rolls/) - [crispy](https://www.livelearnlovewell.com/tag/crispy/) - [herb](https://www.livelearnlovewell.com/tag/herb/) - [weeknight](https://www.livelearnlovewell.com/tag/weeknight/) - [meal prep](https://www.livelearnlovewell.com/tag/meal-prep/) - [poke](https://www.livelearnlovewell.com/tag/poke/) - [japanese](https://www.livelearnlovewell.com/tag/japanese/) - [nutritious](https://www.livelearnlovewell.com/tag/nutritious/) - [weeknight dinner](https://www.livelearnlovewell.com/tag/weeknight-dinner/) - [confit](https://www.livelearnlovewell.com/tag/confit/) - [versatile](https://www.livelearnlovewell.com/tag/versatile/) - [tomatot](https://www.livelearnlovewell.com/tag/tomatot/) - [toast](https://www.livelearnlovewell.com/tag/toast/) - [beet](https://www.livelearnlovewell.com/tag/beet/) - [farro](https://www.livelearnlovewell.com/tag/farro/) - [berry](https://www.livelearnlovewell.com/tag/berry/) - [burrito](https://www.livelearnlovewell.com/tag/burrito/) - [make ahead](https://www.livelearnlovewell.com/tag/make-ahead/) - [grilled chicken](https://www.livelearnlovewell.com/tag/grilled-chicken/) - [summery](https://www.livelearnlovewell.com/tag/summery/) - [panzanella](https://www.livelearnlovewell.com/tag/panzanella/) - [cheeseboard](https://www.livelearnlovewell.com/tag/cheeseboard/) - [wine night](https://www.livelearnlovewell.com/tag/wine-night/) - [chia seed](https://www.livelearnlovewell.com/tag/chia-seed/) - [onion dip](https://www.livelearnlovewell.com/tag/onion-dip/) - [vineyard](https://www.livelearnlovewell.com/tag/vineyard/) - [mussels](https://www.livelearnlovewell.com/tag/mussels/) - [chorizo](https://www.livelearnlovewell.com/tag/chorizo/) - [white wine](https://www.livelearnlovewell.com/tag/white-wine/) - [dutch oven](https://www.livelearnlovewell.com/tag/dutch-oven/) - [halloween](https://www.livelearnlovewell.com/tag/halloween/) - [decorating](https://www.livelearnlovewell.com/tag/decorating/) - [beef](https://www.livelearnlovewell.com/tag/beef/) - [barley](https://www.livelearnlovewell.com/tag/barley/) - [comfort food](https://www.livelearnlovewell.com/tag/comfort-food/) - [sides](https://www.livelearnlovewell.com/tag/sides/) - [endive](https://www.livelearnlovewell.com/tag/endive/) - [gorgonzola](https://www.livelearnlovewell.com/tag/gorgonzola/) - [cheesy](https://www.livelearnlovewell.com/tag/cheesy/) - [potatoes](https://www.livelearnlovewell.com/tag/potatoes/) - [baked](https://www.livelearnlovewell.com/tag/baked/) - [sheet pan](https://www.livelearnlovewell.com/tag/sheet-pan/) - [sausage](https://www.livelearnlovewell.com/tag/sausage/) - [ribbon](https://www.livelearnlovewell.com/tag/ribbon/) - [raw](https://www.livelearnlovewell.com/tag/raw/) - [strawberries](https://www.livelearnlovewell.com/tag/strawberries/) - [hot dog](https://www.livelearnlovewell.com/tag/hot-dog/) - [barbecue](https://www.livelearnlovewell.com/tag/barbecue/) - [july 4](https://www.livelearnlovewell.com/tag/july-4/) - [vietnamese](https://www.livelearnlovewell.com/tag/vietnamese/) - [banh mi](https://www.livelearnlovewell.com/tag/banh-mi/) - [elote](https://www.livelearnlovewell.com/tag/elote/) - [mexican](https://www.livelearnlovewell.com/tag/mexican/) - [soda](https://www.livelearnlovewell.com/tag/soda/) - [strawberry](https://www.livelearnlovewell.com/tag/strawberry/) - [cocktail](https://www.livelearnlovewell.com/tag/cocktail/) ## Home Life Style Categories - [Shopping Guides](https://www.livelearnlovewell.com/home-life-style-category/shopping-guides/) - [Travel](https://www.livelearnlovewell.com/home-life-style-category/travel/) - [Home](https://www.livelearnlovewell.com/home-life-style-category/home/) - [Garden](https://www.livelearnlovewell.com/home-life-style-category/garden/) ## Press Categories - [Podcasts](https://www.livelearnlovewell.com/press-category/podcasts/) - [Speaking Engagements](https://www.livelearnlovewell.com/press-category/speaking-engagements/) - [Editorial](https://www.livelearnlovewell.com/press-category/editorial/) ## Recipe Categories - [Breakfast](https://www.livelearnlovewell.com/recipe-category/breakfast/) - [Dinner](https://www.livelearnlovewell.com/recipe-category/dinner/) - [Appetizers / Sides](https://www.livelearnlovewell.com/recipe-category/appetizers-sides/) - [Salads](https://www.livelearnlovewell.com/recipe-category/salads/) - [Beverages](https://www.livelearnlovewell.com/recipe-category/beverages/) - [Desserts](https://www.livelearnlovewell.com/recipe-category/desserts/) - [Other](https://www.livelearnlovewell.com/recipe-category/other/) - [Lunch](https://www.livelearnlovewell.com/recipe-category/lunch/)